Carrot Smoothie

A healthy carrot smoothie that tastes just like carrot cake! Made with pineapple, banana, walnuts, and yummy carrot cake spices.

⏱️ 5 menit 🔪 Persiapan: 5 menit 📊 Mudah ⭐ 4.9 (11) 👁️ 23 dilihat
👨‍🍳 Mulai Masak
Carrot SmoothieFoto: Well Plated

Bahan-bahan

1 porsi
  • 1 cup chopped carrots (steamed and cooled if you do not have a high-power blender or to make extra smooth for kids)
  • 1/2 cup frozen sliced banana
  • 1/2 cup plain Greek yogurt
  • 1/2 cup unsweetened vanilla cashew milk (unsweetened vanilla almond milk, or milk of your choice)
  • 1/4 cup frozen diced pineapple
  • 2 tablespoons toasted walnuts
  • 1 tablespoon flaked coconut (optional)
  • 1/4 teaspoon ground cinnamon
  • Pinch nutmeg
  • shredded carrots, coconut, crushed walnuts (for topping)

Langkah-langkah

  1. Add all of the ingredients to your blender: carrots, banana, Greek yogurt, cashew milk, pineapple, walnuts, coconut (if using), cinnamon, and nutmeg.

  2. Blend until smooth. Enjoy immediately, topped with additional shredded carrots, coconut, and/or crushed walnuts as desired.

Estimasi Nutrisi

Makronutrien

Kalori343
Protein15g
Karbohidrat42g
Lemak15g
Sumber: Well Plated

⭐ Beri Rating

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