Cauliflower Walnut Vegetarian Taco Meat
This vegetarian taco meat is made with cauliflower, walnuts, and chipotle peppers. It's so easy: just mix and bake. Meatless miracle!
Foto: Pinch of Yum — Lindsay Ostrom
Bahan-bahan
6 porsi
- 3 cups cauliflower florets
- 2 cups whole walnuts
- 2 individual chipotles in adobo sauce
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon salt
- 2 tablespoons lime juice
- 1/2 teaspoon garlic or onion powder
- a pinch of cayenne for more heat
Langkah-langkah
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Preheat the oven to 375 degrees. Pulse all ingredients in a food processor until the mixture is evenly ground (see picture).
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Transfer to a greased baking sheet. Bake for 30 minutes, stirring halfway through to prevent over-browning.
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Serve in tacos, burritos, quesadillas, bowls, and the like!
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori28014% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 1.750
Per Porsi
Rp 292/porsi
🏠 Lebih hemat ~Rp 3.500 dari beli jadi!
📋 Rincian Harga Bahan (33% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| cauliflower florets | 3 cups | - | - |
| whole walnuts | 2 cups | - | - |
| individual chipotles in adobo sauce | 2 | - | - |
| chili powder | 1 tablespoon | Rp 8.000/100g | Rp 1.200 |
| cumin | 1 teaspoon | Rp 70.000/kg | Rp 350 |
| salt | 1 teaspoon | - | - |
| lime juice | 2 tablespoons | - | - |
| garlic or onion powder | 0.5 teaspoon | Rp 8.000/100g | Rp 200 |
| a pinch of cayenne for more heat | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Pinch of Yum
oleh Lindsay Ostrom
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