Dada Ayam Isi Keju dengan Zucchini

Bahan-bahan (2 porsi)

• 2 6 -ons dada ayam tanpa tulang dan tanpa kulit
• 1/2 teaspoon bubuk bawang putih
• 1/2 teaspoon bubuk bawang
• 1/2 teaspoon paprika
• 1/8 teaspoon cabe rawit
• 1/2 teaspoon garam halal
• Olive oil spray
• Tusuk gigi
• 1 6 -ons zucchini, parut dan peras hingga kering
• 1 1/2 ounces sharp cheddar (shredded*)
• 1 1/2 ounces 1/3 less fat (block, not tub cream cheese, softened)
• 1 g arlic clove (minced)
• 1/4 teaspoon garam halal