Chia Seed Pudding

Try this delicious chia pudding recipe for a nutritious, cold, and creamy breakfast.

⏱️ 490 menit 🔪 Persiapan: 10 menit 📊 Sulit ⭐ 5.0 (18) 👁️ 20 dilihat
👨‍🍳 Mulai Masak
Chia Seed PuddingFoto: Spend With Pennies

Bahan-bahan

4 porsi
  • 1 ⅔ cups unsweetened almond milk (or whole milk, oat, soy, or other milk substitute)
  • ¾ cup plain yogurt (or flavored)
  • ½ cup chia seeds
  • 2 tablespoons honey (or other sweetener)
  • 2 cups fruit

Langkah-langkah

  1. Pour the milk into a medium bowl. While whisking, add the chia seeds. Let rest for 5 minutes.

  2. Whisk yogurt and honey into the chia seed mixture until well combined.

  3. Pour into 4 small jars or containers and cover. Refrigerate for at least 8 hours and up to 4 days.

  4. Top each jar with fresh fruit for serving.

Estimasi Nutrisi

Makronutrien

Kalori245
Protein6g
Karbohidrat38g
Lemak9g

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