Chia Seed Pudding Recipe
Make-ahead Chia Seed Pudding requires only 3 ingredients to make the perfect grab-and-go breakfast, snack, or even dessert! The chia seeds soak up the milk, creating a silky, luxurious pudding consistency. Just mix the ingredients and set the pudding in the fridge overnight. Then top with fresh frui
Foto: Natasha's Kitchen
Bahan-bahan
- 1/2 cup chia seeds ((black or white seeds))
- 2 cups almond milk (or milk of choice - dairy, oat, soy or light coconut milk)
- 2 Tbsp maple syrup (honey, or your desired sweetener, or added to taste)
Langkah-langkah
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Combine - In a large mason jar or large measuring cup, stir together milk and maple syrup. Whisk in chia seeds and whisk to combine and moisten the seeds.
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Re-whisk - Rest 10-15 minutes, then whisk again to prevent clumping.
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Refrigerate - When the chia seeds remain mostly suspended in the milk, cover and refrigerate for 4 hours or preferably overnight.*
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Serve chilled in individual mason jars or bowls with your favorite toppings if desired. It’s about 3/4 cup per serving.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

















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