Chicken and Rice Casserole

Bahan-bahan (6 porsi)

• Nonstick cooking spray ($0.01)
• 1½ cups long grain white rice (uncooked (315g) $0.61)
• 3 cups water ($0.00)
• 1 chicken breast (boneless & skinless, cut in ½ -in cubes (about 2/3 lb., 11 oz., 311g) $1.84*)
• 1½ tsp salt (divided, $0.06)
• 1 tsp black pepper (freshly cracked & divided, $0.16)
• 1 Tbsp olive oil ($0.16)
• 1 yellow onion (small dice (270g, 2 cups) $0.64)
• 3 carrots (peeled, small dice (230g, 2 cups) $0.67)
• 3 Tbsp butter ($0.34)
• 3 Tbsp all-purpose flour (30g, $0.03)
• 1 cup chicken broth (8oz, $0.13**)
• 1 cup whole milk (8oz, $0.23)
• ½ tsp smoked paprika ($0.04)
• ½ tsp garlic powder ($0.02)
• ½ tsp onion powder ($0.02)
• ½ lb . frozen broccoli florets (thawed, cut into bite-sized pieces (226g, 2 cups) $0.77***)
• 8 oz . medium cheddar cheese (shredded & divided, $1.87)