Chicken and Rice Casserole

This Chicken and Rice Casserole is a comfort food classic, made from scratch with tons of juicy chicken, cheese, vegetables, and rice!

⏱️ 70 menit 🔪 Persiapan: 15 menit 🔥 Masak: 55 menit 📊 Sedang 👁️ 3 dilihat
👨‍🍳 Mulai Masak
Chicken and Rice Casserole Foto: Budget Bytes

Bahan-bahan

6 porsi
  • Nonstick cooking spray ($0.01)
  • 1½ cups long grain white rice (uncooked (315g) $0.61)
  • 3 cups water ($0.00)
  • 1 chicken breast (boneless & skinless, cut in ½ -in cubes (about 2/3 lb., 11 oz., 311g) $1.84*)
  • 1½ tsp salt (divided, $0.06)
  • 1 tsp black pepper (freshly cracked & divided, $0.16)
  • 1 Tbsp olive oil ($0.16)
  • 1 yellow onion (small dice (270g, 2 cups) $0.64)
  • 3 carrots (peeled, small dice (230g, 2 cups) $0.67)
  • 3 Tbsp butter ($0.34)
  • 3 Tbsp all-purpose flour (30g, $0.03)
  • 1 cup chicken broth (8oz, $0.13**)
  • 1 cup whole milk (8oz, $0.23)
  • ½ tsp smoked paprika ($0.04)
  • ½ tsp garlic powder ($0.02)
  • ½ tsp onion powder ($0.02)
  • ½ lb . frozen broccoli florets (thawed, cut into bite-sized pieces (226g, 2 cups) $0.77***)
  • 8 oz . medium cheddar cheese (shredded & divided, $1.87)

Langkah-langkah

  1. Gather and prepare all ingredients. Preheat the oven to 350°F and spray an 8x10 casserole dish with nonstick spray and set aside.

  2. Cook the rice according to the package. This should yield 4 cups of cooked rice.

  3. While the rice cooks, cut the chicken into ½-inch cubes and season with ½ tsp salt and ½ tsp pepper. Heat a large skillet over medium-high heat, add the olive oil, and sear the chicken for about 2 minutes per side until lightly browned. Transfer to a large bowl.

  4. Turn the heat to medium and add the onion and carrots to the skillet and sauté until the onions are softened, for about 5 minutes. Transfer the onions and carrots to the bowl with the chicken.

  5. In the same skillet, add the butter and flour. Cook over medium heat, whisking constantly, until the mixture becomes foamy, then continue cooking for about one more minute.

  6. Slowly whisk in the chicken broth and bring the mixture to a simmer until thickened. Whisk in the milk and simmer again until the sauce coats a spoon. Turn off the heat and season with the smoked paprika, garlic powder, onion powder, and the remaining salt and pepper.

  7. Add the chopped broccoli florets, cooked rice, and ½ of the shredded cheddar (about 1 cup) to the bowl with the chicken, onions, and carrots.

  8. Pour the sauce over the rice mixture in the bowl and stir until everything is combined and coated in sauce. Transfer the mixture to the casserole dish. Sprinkle the remaining shredded cheese over the casserole.

  9. Bake the casserole, uncovered, for about 35 minutes or until it becomes golden brown around the edges. Serve hot.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori51326% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 141.676
Per Porsi Rp 23.613/porsi
🏠 Lebih hemat ~Rp 283.352 dari beli jadi!
📋 Rincian Harga Bahan (22% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
Nonstick cooking spray - - -
long grain white rice 1.5 cups - -
water 3 cups - -
chicken breast 1 - -
salt 1.5 tsp - -
black pepper 1 tsp - -
olive oil 1 tbsp - -
yellow onion 1 - -
carrots 3 - -
butter 3 tbsp - -
all-purpose flour 3 tbsp - -
chicken broth 1 cup - -
whole milk 1 cup - -
smoked paprika 0.5 tsp Rp 40.000/kg Rp 100
garlic powder 0.5 tsp Rp 8.000/100g Rp 200
onion powder 0.5 tsp Rp 8.000/100g Rp 200
. frozen broccoli florets 0.5 lb - -
. medium cheddar cheese 8 oz Rp 30.000/170g Rp 141.176

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Budget Bytes

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