Chicken Curry

This savory chicken curry is full of flavor, family-friendly, and perfect for busy weeknights.

⏱️ 30 menit 📊 Sedang 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Chicken Curry Foto: Once Upon a Chef

Bahan-bahan

4 porsi
  • 1¼ pounds boneless, (skinless chicken breasts, cut into ¼-in (6-mm) strips)
  • Salt and freshly ground black pepper
  • 2½ teaspoons curry powder, (divided)
  • 3 tablespoons vegetable oil, (divided)
  • 1 medium yellow onion, (finely chopped)
  • 4 cloves garlic, (minced)
  • 1 tablespoon grated fresh ginger ((see note))
  • 2 cups low-sodium chicken broth, (best quality such as Swanson)
  • 1 tablespoon cornstarch
  • 2 teaspoons sugar
  • 1 cup frozen peas ((no need to thaw))
  • ¼ cup plain low fat ((2%) or whole Greek yogurt (do not use nonfat))
  • ¼ cup chopped fresh cilantro

Langkah-langkah

  1. Sprinkle the chicken evenly with ¾ teaspoon salt, ¼ teaspoon pepper and 1 teaspoon curry powder.

  2. Heat 1½ tablespoons of oil in a 12-in (30-cm) skillet over high heat until just smoking. Add the chicken in a single layer and cook, stirring occasionally, until lightly browned but still pink in spots, about 3 minutes. Transfer the partially cooked chicken to a clean bowl and set aside.

  3. Add the remaining 1½ tablespoons oil to the skillet and set heat to medium. Add the onions and cook, stirring occasionally, until softened, about 5 minutes. Stir in the garlic, ginger and remaining 1½ teaspoons curry powder and cook until fragrant, about a minute more.

  4. Whisk the chicken broth and cornstarch together to dissolve the cornstarch, then add to the skillet along with the sugar and ⅛ teaspoon salt. Bring to a boil, then reduce the heat to medium and cook until the sauce is nicely thickened, about 5 minutes.

  5. Add the peas and partially cooked chicken to the skillet, turn the heat down to low and simmer until the chicken is cooked through, a few minutes. Off the heat, stir in the yogurt and cilantro; then season with salt and pepper, to taste. Serve with basmati rice.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori36118% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 20.000
Per Porsi Rp 5.000/porsi
🏠 Lebih hemat ~Rp 40.000 dari beli jadi!
📋 Rincian Harga Bahan (8% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
boneless 1.25 pounds - -
Salt and freshly ground black pepper - - -
curry powder 2.5 teaspoons Rp 8.000/100g Rp 20.000
vegetable oil 3 tablespoons - -
yellow onion 1 medium - -
garlic 4 cloves - -
grated fresh ginger 1 tablespoon - -
low-sodium chicken broth 2 cups - -
cornstarch 1 tablespoon - -
sugar 2 teaspoons - -
frozen peas 1 cup - -
plain low fat 0.25 cup - -
chopped fresh cilantro 0.25 cup - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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