Resep Chicken Katsu (Potongan Ayam Goreng).

Chicken Katsu is Japanese fried chicken cutlet with panko bread crumbs. Easy chicken katsu recipe, served with Tonkatsu sauce.

⏱️ 20 menit 🔪 Persiapan: 15 menit 🔥 Masak: 5 menit 📊 Mudah ⭐ 4.6 (43) 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Resep Chicken Katsu (Potongan Ayam Goreng). Foto: Rasa Malaysia

Bahan-bahan

2 porsi
  • 10 oz (280g) boneless and skinless chicken breast
  • 1/2 teaspoon salt
  • 3 dashes black pepper
  • 1 large egg (lightly beaten)
  • 1 cup Japanese panko (or bread crumbs)
  • oil (for deep-frying)
  • 1 1/2 tablespoons ketchup
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon mirin
  • 1 tablespoon sugar
  • 1/2 teaspoon Dijon mustard

Langkah-langkah

  1. Slice the chicken breast horizontally into two pieces. Season with salt and black pepper, and let it stand for 10 minutes. Mix all the ingredients for the Katsu Sauce in a bowl and stir to combine.

  2. Heat a pot of cooking oil for deep-frying. The ideal temperature is about 350°F (180°C).

  3. Dip each piece of chicken into the beaten egg, then immediately coat it with panko. Shake off the excess. Dip the chicken into the egg again, then coat it with panko for a second time, ensuring it is evenly coated with a thick layer. Repeat the process for the other piece of chicken.

  4. Once the oil is fully heated, gently drop each piece of chicken into the pot and deep-fry until both sides are golden brown. Remove the chicken and place it on a plate lined with paper towels. Cut the chicken into strips and serve immediately with steamed rice and katsu sauce.

Estimasi Nutrisi (per porsi)

383 kkal
Protein 38g (45%)
Karbohidrat 39g (46%)
Lemak 7g (9%)

Makronutrien

Kalori38319% AKG
Protein38g76% AKG
Karbohidrat39g13% AKG
Lemak7g11% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

Sumber: Rasa Malaysia

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