American Chicken Chow Mein dengan Mie Goreng

This classic Americanized chicken chow mein with crispy fried noodles recipe is a Chinese restaurant throwback dish that is totally dated but when prepared right, it is a healthy and tasty dish!

⏱️ 50 menit πŸ”ͺ Persiapan: 30 menit πŸ”₯ Masak: 20 menit πŸ“Š Sedang ⭐ 4.9 (32) πŸ‘οΈ 2 dilihat
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American Chicken Chow Mein dengan Mie Goreng Foto: The Woks of Life β€” Sarah

Bahan-bahan

4 porsi
  • 2 cups Peanut or Canola oil ((for frying)
  • 8 oz . fresh Chinese wide egg noodles
  • 1 large chicken breast ((sliced into thin pieces))
  • 1/2 teaspoon soy sauce
  • 1/2 teaspoon sesame oil
  • 1 teaspoon cornstarch
  • 1 tablespoon oil
  • 1 medium onion ((sliced))
  • 1 clove garlic ((minced))
  • 3 stalks celery ((thinly sliced on the diagonal))
  • 5 fresh shiitake mushrooms ((sliced; you can substitute any kind of mushroom here))
  • 2/3 cup bamboo shoots
  • 2/3 cup water chestnuts ((optional))
  • 2 cups napa cabbage ((roughly chopped))
  • 2 cups baby bok choy ((or Shanghai bok choy; broken up into individual leaves and washed))
  • 1 1/4 cups chicken stock
  • 3/4 teaspoon salt
  • 1/2 teaspoon sugar
  • 1/4 teaspoon fresh ground pepper
  • 1 cup bean sprouts
  • 2 tablespoons cornstarch ((mixed into a slurry with 2 tablespoons water))

Langkah-langkah

  1. Heat your oil to 400 degrees in a deep medium pot. Break up the noodles with your fingers and drop them in the oil a handful at a time. Use a pair of heatproof chopsticks or a long fork to break up the noodles and prevent them from sticking together. Fry until golden brown. You may need to flip/move the noodles so they brown evenly. Drain on a paper towel and let cool. Repeat until all noodles are done and set aside.

  2. In a medium bowl, marinate the chicken with the soy sauce, sesame oil, and cornstarch. Set aside while you prepare the other ingredients.

  3. When you're ready to cook, place a wok over high heat. Add a tablespoon of oil and sear the chicken. Remove from the wok and set aside. Add the onions and garlic to the wok and stir-fry for 30 seconds. Then add the celery and mushrooms. Stir-fry for another minute.

  4. Add the bamboo shoots, water chestnuts (if using), napa cabbage, and bok choy. After stir-frying for about 30 seconds, add the seared chicken, chicken stock, salt, sugar, pepper, and bean sprouts. Stir-fry until the mixture comes to a boil.

  5. Gradually stir in the corn starch slurry until the sauce is thick enough to coat a spoon. If you like more sauce, you can add more chicken stock and re-season. Serve over rice. Top the dish with a generous handful of fried noodles and enjoy. Nothin' like takeout food at home!

Estimasi Nutrisi (per porsi)

376 kkal
Protein 20g (27%)
Karbohidrat 34g (47%)
Lemak 19g (26%)

Makronutrien

Kalori37619% AKG
Protein20g40% AKG
Karbohidrat34g11% AKG
Lemak19g29% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

Sumber: The Woks of Life oleh Sarah

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