Chicken Meatball Pita Bowls with Seasoned Fries and Feta

Plus creamy avocado sauce...the perfect weeknight dinner, simple, healthy, and delicious!

⏱️ 45 menit 🔪 Persiapan: 20 menit 🔥 Masak: 25 menit 📊 Sedang 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Chicken Meatball Pita Bowls with Seasoned Fries and Feta Foto: Half Baked Harvest

Bahan-bahan

4 porsi
  • 4 russet potatoes, cut into ¼-inch-thick matchsticks
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon paprika or smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon cayenne pepper
  • flaky sea salt
  • 1 pound ground chicken
  • 1 small shallot, finely chopped or grated
  • 1 clove garlic, minced or grated
  • 2 teaspoons dried oregano
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • kosher salt and black pepper
  • 4 fresh pitas or naan, warmed
  • lettuce, herbs, and feta, for serving
  • 1 large avocado, halved
  • 1/4 cup plain greek yogurt
  • 1/2 cup fresh basil
  • 1 jalapeño, seeded, if desired
  • juice of 1 lemon

Langkah-langkah

  1. 1. Preheat the oven to 425° F.2. Toss the potatoes, olives oil, and a pinch of salt together on a large baking sheet. Spread the fries in an even layer. Do not overcrowd the pan. Bake for 15-20 minutes, then flip and bake for 15 minutes more.3. Meanwhile, make the meatballs. Add the chicken, shallot, garlic, oregano, paprika, cumin, and a pinch of salt and pepper to a bowl. Mix until just combined. Coat your hands with a bit of oil, roll the meat into rounded tablespoon-size balls (will make 14-15 meatballs). Place on a parchment lined baking sheet. The mix will be wet, but it will firm up in the oven. Bake for 15 minutes or until the meatballs are crisp and cooked through.4. Finish the fries. In a small bowl, combine the paprika, garlic powder, onion powder, and cayenne pepper. Remove the fries from the oven and immediately toss with the seasonings. Season to taste with salt. 5. To make the avocado sauce. Combine all ingredients in a blender and blend until smooth and creamy. Season with salt. 6. To serve, spread the avocado onto plates. Add the pita, lettuce, feta, fries, and meatballs. Sprinkle with sea salt.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori75038% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 5.594
Per Porsi Rp 1.399/porsi
🏠 Lebih hemat ~Rp 11.188 dari beli jadi!
📋 Rincian Harga Bahan (29% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
russet potatoes 4 - -
extra virgin olive oil 2 tablespoons - -
paprika or smoked paprika 1 teaspoon Rp 40.000/kg Rp 200
garlic powder 0.5 teaspoon Rp 8.000/100g Rp 200
onion powder 0.5 teaspoon Rp 8.000/100g Rp 200
cayenne pepper 0.25 teaspoon - -
flaky sea salt - - -
ground chicken 1 pound - -
shallot 1 small - -
garlic 1 clove - -
dried oregano 2 teaspoons - -
smoked paprika 1 teaspoon Rp 40.000/kg Rp 200
ground cumin 1 teaspoon Rp 70.000/kg Rp 350
kosher salt and black pepper - - -
fresh pitas or naan 4 - -
lettuce - - -
avocado 1 large - -
plain greek yogurt 0.25 cup Rp 15.000/200g Rp 4.444
fresh basil 0.5 cup - -
jalapeño 1 - -
juice of 1 lemon 1 l - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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