Chicken Pasta Primavera Recipe
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Bahan
Bahan-bahan (6 porsi)
1 cup
fat free milk
1/3 cup
fresh grated Pecorino Romano or Parmesan cheese (plus more for serving)
1/3 cup
1/3 less fat cream cheese (recommend Philadelphia)
1 pound
boneless (skinless chicken breasts, cut into 1/2-inch pieces)
2 teaspoons
cajun seasoning
olive oil spray
Kosher salt ( and fresh pepper)
6 ounces
fresh thin asparagus (ends trimmed and cut 1-inch pieces)
1 1/2 cups
low-sodium chicken broth
8 ounces
bow tie pasta (or other cut pasta, wheat or gluten-free)
2 medium
leeks (cleaned and white and light green parts thinly sliced)
1 14
-ounce can artichoke hearts (drained, rinsed, and quartered if necessary)
1 cup
frozen peas (no need to thaw)
1/4 cup
finely chopped fresh basil