Labu Acorn Panggang Gula Merah Isi Ayam Chipotle

So good, the sweet brown sugar roasted squash mixed with the spicy chicken, the spinach and then couscous filling - so good! Then topped off with some sharp cheddar cheese and finished with browned butter bread crumbs!!

⏱️ 122 menit πŸ”ͺ Persiapan: 20 menit πŸ”₯ Masak: 90 menit πŸ“Š Sulit πŸ‘οΈ 2 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
Labu Acorn Panggang Gula Merah Isi Ayam Chipotle Foto: Half Baked Harvest

Bahan-bahan

4 porsi
  • 2 acorn squash (halved and seeded)
  • 2 tablespoons butter (softened to room temp or melted)
  • 4 tablespoons brown sugar
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 pound boneless skinless chicken tenders or breast
  • 1/4 cup olive oil
  • 2 tablespoon lime juice
  • 2 cloves garlic (minced or grated)
  • 3 in whole canned chipotle chilies adobo (minced (use less for less heat))
  • 2 tablespoon fresh cilantro (chopped)
  • 1 teaspoon dried oregano
  • 1 teaspoon cumin
  • 2 teaspoons chili powder
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 cup cooked couscous (may sub rice or quinoa)
  • 1 cup fresh spinach (chopped)
  • 1 cup sharp cheddar cheese (shredded)
  • 1/2 cup panko bread crumbs
  • 2 tablespoons butter

Langkah-langkah

  1. Preheat the oven to 425 degrees F.

  2. Brush the insides of each acorn squash with 2 tablespoons melted butter and then sprinkle on the brown sugar, salt and pepper. Place in roasting pan and bake for 45 to 50 minutes or until the flesh of the squash is fork tender. Remove from the oven and swirl the liquid around the flesh of the squash and coat it well, trying to use up all the sauce/butter that formed while baking, then discard any remaining liquid.

  3. While the squash the squash is baking also bake the chicken. Place the chicken in a baking dish and toss with 1 tablespoon olive oil and a pinch of salt and pepper. Bake for 15 to 20 minutes or until the chicken is no long pink in the middle. During the last 10 minutes of cooking add the chopped spinach to one side of the baking dish and toss with a drizzle of olive oil. Place back in the oven until the spinach is wilted, about 5 -10 minutes. Remove from the oven and allow to cool 10 minutes, then shred the chicken with two forks or your hands.

  4. In a medium size bowl combine the remaining olive oil, lime juice, garlic, chipotle peppers, fresh cilantro, oregano, cumin, chili powder, cinnamon, salt and pepper. Set aside.

  5. Mix the spinach, chicken, cooked couscous and chipotle sauce together. Now grab the acorn squash halves and stuff with the chicken mixture, top with shredded cheese and bake for 10 minutes or until the cheese has melted and acorn squash is crisp.

  6. While the squash bakes make the brown butter bread crumbs. Heat a heavy-bottomed sauce pan over medium heat, add the butter. Melt butter over medium heat until just browned. Butter will melt, foam, and froth, then begin to brown along the bottom. Quickly remove from the stove and whisk about 30 seconds longer. Let sit 2 minutes and them stir in the Panko bread crumbs.

  7. Remove the acorn squash from the oven and top with fresh cilantro and the browned butter bread crumbs. Devour!

  8. The squash can be made ahead, stuffed and then refrigerated until ready to eat. Just bake as directed.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori70235% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

πŸ’° Estimasi Harga

Total Bahan Rp 58.174
Per Porsi Rp 14.544/porsi
🏠 Lebih hemat ~Rp 116.348 dari beli jadi!
πŸ“‹ Rincian Harga Bahan (13% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
acorn squash 2 - -
butter 2 tablespoons - -
brown sugar 4 tablespoons - -
salt 0.25 teaspoon - -
pepper 0.25 teaspoon - -
boneless skinless chicken tenders or breast 0.5 pound - -
olive oil 0.25 cup - -
lime juice 2 tablespoon - -
garlic 2 cloves - -
in whole canned chipotle chilies adobo 3 - -
fresh cilantro 2 tablespoon - -
dried oregano 1 teaspoon - -
cumin 1 teaspoon Rp 70.000/kg Rp 350
chili powder 2 teaspoons Rp 8.000/100g Rp 16.000
cinnamon 0.25 teaspoon - -
cayenne pepper 0.25 teaspoon - -
salt 0.25 teaspoon - -
pepper 0.25 teaspoon - -
cooked couscous 0.5 cup - -
fresh spinach 1 cup - -
sharp cheddar cheese 1 cup Rp 30.000/170g Rp 41.824
panko bread crumbs 0.5 cup - -
butter 2 tablespoons - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

πŸ€– Asisten Dapur AI

Tanya apa saja tentang resep ini, atau gunakan fitur AI di bawah.

πŸ’¬ Komentar

Memuat komentar...

πŸ’‘ Pertanyaan akan otomatis dijawab oleh AI

Resep Serupa

Orang Juga Mencari

Bahan Serupa