Chocolate Banana Muffins

Rich and fudgy dark Chocolate Banana Muffins. These healthy whole wheat muffins are made without butter and NO refined sugar but taste moist and decadent!

⏱️ 40 menit 🔪 Persiapan: 15 menit 🔥 Masak: 25 menit 📊 Sedang ⭐ 5.0 (33) 👁️ 2 dilihat
👨‍🍳 Mulai Masak
Chocolate Banana Muffins Foto: Well Plated

Bahan-bahan

14 porsi
  • 1/3 cup coconut oil (or canola oil)
  • 2 cups white whole wheat flour
  • 2/3 cup unsweetened cocoa powder
  • 1 1/2 teaspoons baking soda
  • 1 teaspoon baking powder
  • 1 teaspoon espresso powder (optional for a more intense chocolate flavor)
  • 1/2 teaspoon kosher salt
  • 1 cup mashed ripe banana (about 3 medium-large bananas)
  • 2 large eggs
  • 3/4 cup milk (any kind you like (I used unsweetened almond milk))
  • 1/3 cup honey
  • 1/4 cup coconut sugar (or light brown sugar)
  • 2 teaspoons pure vanilla extract
  • 1/2 cup dark chocolate chips (plus additional for sprinkling on top (if desired))

Langkah-langkah

  1. If using coconut oil, melt it now and let it come to room temperature. (If using canola oil, skip this step.)

  2. Preheat the oven to 325 degrees F. Line a standard muffin pan with paper or silicone muffin cups, then lightly coat the cups with nonstick spray.

  3. In a large mixing bowl, whisk together the whole wheat flour, cocoa powder, baking soda, baking powder, espresso powder, and salt. Set aside.

  4. In a mixing bowl, add the mashed banana (if you are mashing the banana directly in the mixing bowl, double check that you have the correct amount), then whisk in the eggs, milk, honey, brown sugar, vanilla, and oil. If the oil resolidifies, warm the bowl in the microwave in 10-second bursts, just until it melts.

  5. Make a well in the center of the dry ingredients and pour the wet ingredients into it. With a rubber spatula or wooden spoon, stir gently and patiently to combine. The batter will look dry at first but will begin to come together as you go. It will also be thick and shaggy, which is just right. Stop as soon as the dry ingredients disappear and don’t over mix. Fold in the chocolate chips.

  6. Scoop the batter into the prepared muffin pan; the cups will be quite full and the tops will dome when the bake. Sprinkle with extra chocolate chips if desired.

  7. Bake the muffins for 22 to 26 minutes, or until a toothpick inserted in the center of a muffin in the center of the pan comes out clean without any wet batter clinging to it. Test a few times to make sure the muffins are cooked through (and that what stuck to the toothpick was in fact batter and not a melted chocolate chip).

  8. Remove the muffins from the oven and place them on a wire rack. Let cool in the pan for 3 minutes. Then, using a dull knife or fork to help you out, gently remove the muffins from the pan, allowing them to cool for about 15 minutes on a rack before peeling off the muffin papers. Enjoy!

Estimasi Nutrisi (per porsi)

214 kkal
Protein 5g (11%)
Karbohidrat 32g (70%)
Lemak 9g (19%)

Makronutrien

Kalori21411% AKG
Protein5g10% AKG
Karbohidrat32g11% AKG
Lemak9g14% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 26.920
Per Porsi Rp 1.923/porsi
🏠 Lebih hemat ~Rp 53.840 dari beli jadi!
📋 Rincian Harga Bahan (36% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
coconut oil 0.3333333333333333 cup - -
white whole wheat flour 2 cups - -
unsweetened cocoa powder 0.6666666666666666 cup Rp 8.000/100g Rp 12.640
baking soda 0.5 teaspoons Rp 8.000/100g Rp 4.000
baking powder 1 teaspoon Rp 8.000/100g Rp 400
espresso powder 1 teaspoon Rp 8.000/100g Rp 400
kosher salt 0.5 teaspoon - -
mashed ripe banana 1 cup Rp 40.000/kg Rp 9.480
large eggs 2 - -
milk 0.75 cup - -
honey 0.3333333333333333 cup - -
coconut sugar 0.25 cup - -
pure vanilla extract 2 teaspoons - -
dark chocolate chips 0.5 cup - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Well Plated

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