Salad Quinoa Apel Cincang
This super easy chopped apple quinoa salad has fresh grated apples, carrots, mixed greens, quinoa, almonds, and spicy apple chutney.
Foto: Pinch of Yum — Lindsay Ostrom
Bahan-bahan
6 porsi
- 2 apple, grated or chopped (2 heaping cups)
- 2 -3 large carrot, grated or chopped (2 heaping cups)
- 2 cups cooked quinoa
- 1/2 cup chopped almonds or walnuts
- 1/4 cup minced fresh parsley
- 1/3 cup apple chutney – my favorite was an apple walnut variety
- chopped or whole mixed salad greens, like spinach or arugula (optional)
- salt to taste
Langkah-langkah
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Prep the ingredients and allow to chill in the fridge. I’ve had best results with mixing when the quinoa is cool and crumbly instead of hot and sticky.
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Combine all the ingredients in a mixing bowl and toss until well combined. Serve immediately, either plain, with chips, or on fresh greens.
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori22411% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
Sumber: Pinch of Yum
oleh Lindsay Ostrom
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