Cloud Bread
Cloud Bread is an easy to make, light and fluffy bread substitute. These are low carb, under 40 calories each and the perfect way to lighten up a sandwich! Perfect for Weight Watchers and 21 Day Fix approved!
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Bahan-bahan
- 3 large eggs (divided)
- ⅛ teaspoon cream of tartar
- 3 tablespoons cream cheese (or ⅓ cup fat free cream cheese, or light Greek yogurt)
Langkah-langkah
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Preheat oven to 300°F. Line a pan with parchment paper or a silpat mat.
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Mix egg whites & cream of tartar on high speed until stiff peaks form.
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In a large bowl mix egg yolks & greek yogurt (or cream cheese) until well combined and smooth. Gently fold in about 1 cup of the egg white mixture until well combined. Add remaining egg whites and fold just until mixed.
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Divide egg mixture into 6 equal portions on prepared pan. Spread until about ½″ thick.
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Bake 30 minutes or until lightly browned. Immediately move to a wire rack and cool completely (at least 60 minutes).
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Refrigerate in a sealed container to store.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
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