Coconut Oats Smoothie Bowl with Crunchy Black Sesame Quinoa Cereal + Mint.

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4 langkah · 55 menit

Bahan-bahan (4 porsi)

  • 1/3 cup rolled oats (use gluten free if needed)
  • 1 cup coconut milk (divided)
  • 1 tablespoon chia seeds
  • 1/2 teaspoon vanilla extract
  • pinch of salt
  • half of a medium banana
  • 3 1/4 cups cooked quinoa
  • 1 cup whole almonds (roughly chopped)
  • 1/2 cup whole cashews (roughly chopped)
  • 1/2 cup black sesame seeds (may use white if needed)
  • 1/4 cup flax seeds
  • 3/4 cup honey
  • 1/4 cup coconut oil (melted)
  • 1 tablespoon vanilla extract
  • 1 teaspoon instant coffee (optional)
  • good pinch of salt
  • half a mango (chopped or sliced)
  • 1 ounce dark chocolate (chopped)
  • leaves fresh mint
  • [Chocolate Toasted Coconut Butter | https://www.halfbakedharvest.com/sweet-banana-lumpia-milk-chocolate-toasted-coconut-butter/] or coconut butter
  • unsweetened coconut flakes