Corn Quinoa Casserole

Bahan-bahan (6 porsi)

• 3 cups reduced sodium chicken broth (divided)
• 1 cup uncooked quinoa
• 1 tablespoon extra virgin olive oil (plus 2 teaspoons, divided)
• 2 medium boneless skinless chicken breasts,
• 1 teaspoon kosher salt (divided)
• 1/2 teaspoon ground black pepper (divided)
• 2 cups white corn (or yellow corn, cut from the cob (about 2 large ears))
• 2 small zucchini (diced (about 2 cups))
• 1 medium red bell pepper ((or orange) seeded and diced)
• 3 g reen onions (sliced)
• 3 cloves garlic (minced)
• 2 tablespoons unsalted butter
• 2 tablespoons all purpose flour
• 1 cup non-fat milk
• 1 teaspoon dried oregano
• 1/2 teaspoon dried basil
• 1 1/2 cups freshly grated reduced fat cheese (divided (I used half mozzarella, half extra sharp cheddar), about 6 ounces)