Cottage Cheese Pancakes

These cottage cheese pancakes are fluffy and delicious—and they pack in 20 grams of protein per serving. I've got 4 flavor variations to try!

⏱️ 20 menit 🔪 Persiapan: 5 menit 🔥 Masak: 15 menit 📊 Mudah ⭐ 4.8 (11) 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Cottage Cheese Pancakes Foto: Well Plated

Bahan-bahan

4 porsi
  • 1 cup rolled oats
  • 1 cup cottage cheese
  • 4 large eggs
  • 1 tablespoon pure maple syrup (or honey, plus additional for serving)
  • 1 teaspoon pure vanilla extract
  • 1 teaspoon baking powder
  • ¼ teaspoon ground cinnamon (optional)
  • Butter or oil (for cooking the pancakes)
  • ADD: Zest and juice of 1 small lemon; Fold in 1 cup blueberries
  • ADD: 1/2 to 2/3 cup chocolate chips
  • Increase the cinnamon to 1/2 teaspoon; add 1/2 cup chopped pecans
  • Pure maple syrup (butter, berries or banana slices, pick your favorite!)

Langkah-langkah

  1. If you'd like to keep the pancakes warm between batches, preheat the oven to 200 degrees F.

  2. In a high speed blender, place the oats, cottage cheese, eggs, maple syrup, vanilla, baking powder, and cinnamon (if using). Blend on high speed, until the batter is smooth and creamy, stopping to scrape down the blender as needed.

  3. Transfer to a bowl and fold in any mix-ins. Let rest while you preheat the griddle and prep any toppings.

  4. Heat a griddle or a skillet over medium-low heat. Brush lightly with oil or melt a little butter in the pan. Portion ¼ cupfuls of batter onto the hot griddle and cook for 2 to 3 minutes, until the edges look dry and some bubbles for on top. Flip and continue to cook for 1 to 2 additional minutes.

  5. Repeat with the remaining batter, adding a little more butter or oil to the pan between batches as needed. Place on a wire rack set on top of a baking sheet and keep warm in the oven while you finish remaining batches. Serve warm with desired toppings.

Estimasi Nutrisi (per porsi)

345 kkal
Protein 20g (27%)
Karbohidrat 46g (61%)
Lemak 9g (12%)

Makronutrien

Kalori34517% AKG
Protein20g40% AKG
Karbohidrat46g15% AKG
Lemak9g14% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 400
Per Porsi Rp 100/porsi
🏠 Lebih hemat ~Rp 800 dari beli jadi!
📋 Rincian Harga Bahan (8% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
rolled oats 1 cup - -
cottage cheese 1 cup - -
large eggs 4 - -
pure maple syrup 1 tablespoon - -
pure vanilla extract 1 teaspoon - -
baking powder 1 teaspoon Rp 8.000/100g Rp 400
ground cinnamon 0.25 teaspoon - -
Butter or oil - - -
ADD 1 cup - -
ADD 3 cup - -
Increase the cinnamon to 1/2 teaspoon; add 1/2 cup chopped pecans 2 cup - -
Pure maple syrup - - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Well Plated

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