Creamy Pumpkin Oats with Blueberries and Toasted Almonds

Creamy vegan oats infused with pumpkin-cinnamon flavor, poured over a layer of warm blueberries, and topped with crushed, toasted almonds.

⏱️ 10 menit 🔥 Masak: 10 menit 📊 Mudah 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Creamy Pumpkin Oats with Blueberries and Toasted Almonds Foto: Minimalist Baker — Minimalist Baker

Bahan-bahan

1 porsi
  • 1/2 cup unsweetened vanilla almond milk
  • 1/2 scant cup water
  • 1/2 cup rolled oats ((gluten-free for GF eaters))
  • 1 pinch salt
  • 2 Tbsp pumpkin purée ((homemade or store-bought))
  • 1/4 cup almonds ((chopped))
  • 1/8 tsp flaxseed meal
  • 1/8 tsp cinnamon
  • 1 Tbsp brown sugar
  • 1/3 cup blueberries ((fresh or frozen))

Langkah-langkah

  1. Bring the almond milk and water to a boil in a small saucepan. Add oats and salt and reduce heat to medium.

  2. Stirring occasionally, cook for 2 minutes and then add pumpkin. Cook for 3-4 minutes more or until creamy, being careful to stir often.

  3. In the meantime, toast almonds (or another nut) in a skillet over medium-high heat until lightly brown on all sides.

  4. When ready, remove oats from heat and add flaxseed, cinnamon, brown sugar and stir.

  5. Microwave blueberries in your serving dish until thawed (if frozen) and warm. Top with oats and almonds and enjoy.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori45023% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

Sumber: Minimalist Baker oleh Minimalist Baker

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