Pasta Bawang Putih Vegan Krim dengan Tomat Panggang

A 30-minute creamy pasta made with almond milk and infused with garlic and roasted tomatoes. Perfect for a quick, weeknight meal and feeding vegan/dairy-free friends.

⏱️ 30 menit 🔪 Persiapan: 10 menit 🔥 Masak: 20 menit 📊 Sedang 👁️ 2 dilihat
👨‍🍳 Mulai Masak
Pasta Bawang Putih Vegan Krim dengan Tomat Panggang Foto: Minimalist Baker — Minimalist Baker

Bahan-bahan

4 porsi
  • 3 cups grape tomatoes ((halved))
  • 10 ounces whole wheat pasta
  • Olive oil
  • 2 medium shallots ((diced // 2 medium shallots yield ~1/4 cup or 40 g))
  • 8 large cloves garlic ((minced/grated // 8 large cloves yield ~1/4 cup or 24 g))
  • 1 pinch each sea salt and black pepper
  • 3 -4 Tbsp unbleached all-purpose flour ((or another thickener of choice)*)
  • 2 1/2 cups unsweetened plain Almond Breeze
  • 2 -3 Tbsp nutritional yeast ()
  • 1 -2 Tbsp vegan parmesan cheese ((optional // plus more for serving))
  • 1 -2 Tbsp lemon juice ((optional))

Langkah-langkah

  1. Preheat oven to 400 degrees F (204 C) and toss tomatoes in a bit of olive oil and sea salt. Place cut side up on a parchment-lined baking sheet and bake for 20 minutes while you prepare the rest of the dish. Then set aside.

  2. Bring a large pot of water to a boil and cook pasta according to package instructions. When done, drain, cover and set aside.

  3. In the meantime, prepare the sauce. In a large skillet over medium-low heat, add 1 Tbsp (15 ml // use more, as needed, if increasing batch size) olive oil and the garlic and shallot. Add a pinch of salt and black pepper and stir frequently, cooking for 3-4 minutes until softened and fragrant.

  4. Stir in flour (or other thickener of choice – see notes) and mix with a whisk. Once combined, slowly whisk in the almond milk a little at a time so clumps don’t form. Then add nutritional yeast, another healthy pinch of salt and black pepper, and bring to a simmer. Continue cooking for another 4-5 minutes to thicken.

  5. Taste and adjust seasonings as needed, adding more salt to taste, more minced/pressed garlic for zing, or more nutritional yeast for cheesy flavor. Optional: You can also add 1-2 Tbsp of vegan parmesan for extra flavor at this time. Some readers also enjoyed adding 1-2 Tbsp fresh lemon juice at this time for some brightness / acidity.)

  6. If you want an ultra creamy sauce, transfer sauce to a blender (or use an immersion blender) to blend the sauce until creamy and smooth. Place back in pan and reduce heat to a low simmer until desired thickness is reached.

  7. Once the sauce is to your desired thickness, taste and adjust seasonings as needed. Then add pasta and roasted tomatoes and stir.

  8. Serve immediately and garnish with extra black pepper, fresh basil, and/or vegan parmesan cheese. Best when fresh, but will keep for up to 2 days in fridge.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori37919% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 7.100
Per Porsi Rp 1.775/porsi
🏠 Lebih hemat ~Rp 14.200 dari beli jadi!
📋 Rincian Harga Bahan (18% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
grape tomatoes 3 cups Rp 12.000/kg Rp 3.600
whole wheat pasta 10 ounces - -
Olive oil - - -
shallots 2 medium - -
cloves garlic 8 large - -
pinch each sea salt and black pepper 1 Rp 35.000/kg Rp 3.500
-4 Tbsp unbleached all-purpose flour 3 - -
unsweetened plain Almond Breeze 1 cups - -
-3 Tbsp nutritional yeast 2 - -
-2 Tbsp vegan parmesan cheese 1 - -
-2 Tbsp lemon juice 1 - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Minimalist Baker oleh Minimalist Baker

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