Creamy Vegan Lemon Bars
Creamy, naturally sweetened vegan lemon bars made with 10 simple ingredients and a delicious gluten-free crust.
Foto: Minimalist Baker — Minimalist Baker
Bahan-bahan
- 1 cup raw cashews
- 1 cup coconut cream* ((the hardened portion at the top of full-fat coconut milk))
- 2 Tbsp arrowroot or cornstarch
- 1/2 cup lemon juice ((2 large lemons yield ~1/2 cup or 120 ml))
- 1 heaping Tbsp lemon zest ((1 large lemon yields ~1 heaping Tbsp or 4 g))
- 1 pinch sea salt
- 1/4 cup maple syrup ((plus more to taste))
- 2 Tbsp organic powdered sugar ((optional // for topping))
- 1 cup rolled oats ((certified gluten-free as needed))
- 1 cup raw almonds
- 1/4 tsp sea salt
- 2 Tbsp coconut sugar
- 1 Tbsp maple syrup
- 4 -5 Tbsp coconut oil ((melted))
Langkah-langkah
-
Add raw cashews to a mixing bowl and cover with boiling hot water. Let rest for 1 hour (uncovered). Then drain thoroughly.
-
In the meantime, preheat oven to 350 degrees F (176 C) and line an 8x8 inch baking dish with parchment paper.
-
Add oats, almonds, sea salt, and coconut sugar to a high-speed blender and mix on high until a fine meal is achieved.
-
Transfer to a medium mixing bowl and add maple syrup and melted coconut oil, starting with lesser end of range (4 Tbsp or 60 g as original recipe is written // adjust if altering batch size) and adding more if it's too dry. Stir with a spoon to combine until a loose dough is formed. You should be able to squeeze the mixture between two fingers and form a dough instead of it crumbling. If too dry, add a bit more melted coconut oil.
-
Transfer mixture to parchment-lined baking pan and spread evenly. Then place parchment paper on top and use a flat-bottomed object, such as a drinking glass, to press down firmly until it’s evenly distributed and well packed.
-
Bake for 15 minutes, then increase heat to 375 F (190 C) and bake for 5-8 minutes more, or until the edges are golden brown and there is some browning on the surface. Remove from oven to cool slightly, then reduce oven heat to 350 degrees F (176 C).
-
Once cashews are soaked and drained, add to a high-speed blender with coconut cream, arrowroot starch, lemon juice, lemon zest, sea salt, and maple syrup. Mix on high until very creamy and smooth.
-
Taste and adjust flavor as needed. I added a bit more lemon zest and maple syrup. It should be very lemony, and not overly sweet.
-
Pour filling over the pre-baked crust and spread into an even layer. Tap on counter to remove any air bubbles.
-
Bake for 20-23 minutes or until the edges look very slightly dry and the center appears “jiggly” but not liquidy.
-
Let rest for 10 minutes, then transfer to refrigerator to let cool completely (uncovered) - at least 4 hours, preferably overnight.
-
To serve, slice and sift with powdered sugar (optional). Store leftovers in the refrigerator, covered, up to 4 days, though best within the first 2 days.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (21% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| raw cashews | 1 cup | Rp 60.000/kg | Rp 14.220 |
| coconut cream* | 1 cup | - | - |
| arrowroot or cornstarch | 2 tbsp | - | - |
| lemon juice | 0.5 cup | - | - |
| heaping Tbsp lemon zest | 1 | - | - |
| pinch sea salt | 1 | - | - |
| maple syrup | 0.25 cup | - | - |
| organic powdered sugar | 2 tbsp | Rp 8.000/100g | Rp 2.400 |
| rolled oats | 1 cup | - | - |
| raw almonds | 1 cup | Rp 60.000/kg | Rp 14.220 |
| sea salt | 0.25 tsp | - | - |
| coconut sugar | 2 tbsp | - | - |
| maple syrup | 1 tbsp | - | - |
| -5 Tbsp coconut oil | 4 | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















Memuat komentar...