Creamy Vegetable Soup with Noodles (No cream!)

Recipe video above. A cream cream-less soup with lots and lots of fresh veggies, plus noodles! Use 7 - 8 cups of diced vegetables of choice, including onion. If making ahead or you know you'll have leftovers, cook the pasta separately and place in the bowl, then ladle over soup (because noodles

⏱️ 30 menit 🔪 Persiapan: 10 menit 🔥 Masak: 20 menit 📊 Sedang ⭐ 5.0 (22) 👁️ 2 dilihat
👨‍🍳 Mulai Masak
Creamy Vegetable Soup with Noodles (No cream!) Foto: RecipeTin Eats

Bahan-bahan

4 porsi
  • 50 g (3 tbsp) butter (, unsalted)
  • 2 g arlic cloves (, minced)
  • 1/2 onion (, finely chopped)
  • 1 tsp dried thyme
  • 1/3 cup (70g) flour ((Note 2 cornflour/cornstarch GF))
  • 3 cups (750 ml) milk (, any (I use low fat))
  • 2 cups (500 ml) vegetable or chicken broth (, low sodium)
  • 1 cup (250 ml) water
  • 3 tsp Vegeta or other stock powder ((Note 1))
  • 200 g / 7oz linguine or other pasta (, broken into 4 pieces)
  • Salt and pepper to taste
  • 2 carrots (, diced)
  • 2 celery ribs (, diced)
  • 1 red capsicum/bell pepper (, diced)
  • 1 cup corn kernels (, frozen or canned drained)
  • 1 cup frozen peas
  • Fresh thyme leaves

Langkah-langkah

  1. Melt butter in a large pot over medium high heat. Add garlic and onion, cook for 2 minutes. Then add carrot and celery. Cook for a further 2 minutes, then add capsicum and cook for another 1 minute.

  2. Add flour and mix, cook for 1 minute.

  3. Add about half the broth and mix. Once flour is incorporated into the broth, add remaining broth, milk, water, dried thyme, Vegeta and pepper. Mix, then add corn and peas.

  4. Bring to simmer then lower heat slightly.

  5. Break pasta into 4 pieces and add into pot. Cook for 10 minutes or until pasta is just cooked. Adjust salt and pepper to taste.

  6. Ladle into bowls and serve, garnished with a tiny sprinkle of fresh thyme leaves if desired.

Estimasi Nutrisi (per porsi)

427 kkal
Protein 14g (15%)
Karbohidrat 66g (72%)
Lemak 12g (13%)

Makronutrien

Kalori42721% AKG
Protein14g28% AKG
Karbohidrat66g22% AKG
Lemak12g18% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 1.200
Per Porsi Rp 300/porsi
🏠 Lebih hemat ~Rp 2.400 dari beli jadi!
📋 Rincian Harga Bahan (6% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
50 g - -
arlic cloves 2 g - -
onion 0.5 - -
dried thyme 1 tsp - -
0.3333333333333333 cup - -
3 cups - -
2 cups - -
1 cup - -
Vegeta or other stock powder 3 tsp Rp 8.000/100g Rp 1.200
/ 7oz linguine or other pasta 200 g - -
Salt and pepper to taste - - -
carrots 2 - -
celery ribs 2 - -
red capsicum/bell pepper 1 - -
corn kernels 1 cup - -
frozen peas 1 cup - -
Fresh thyme leaves - - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: RecipeTin Eats

🤖 Asisten Dapur AI

Tanya apa saja tentang resep ini, atau gunakan fitur AI di bawah.

💬 Komentar

Memuat komentar...

💡 Pertanyaan akan otomatis dijawab oleh AI

Resep Serupa

Orang Juga Mencari

Bahan Serupa