Crispy Honey Nut Granola Bars
These homemade granola bars are everything the store-bought kind wishes they were—perfect for busy mornings, afternoon pick-me-ups, or stashing in your bag for a snack on the go.
Foto: Once Upon a Chef
Bahan-bahan
- 1½ cups old fashioned rolled oats
- 1 cup chopped walnuts
- ½ cup sliced almonds
- 2/3 cup shredded unsweetened coconut ((available at Whole Foods or natural food markets))
- ½ cup honey
- 3 tablespoons (packed) light brown sugar
- 2 tablespoons unsalted butter
- 1½ teaspoons vanilla extract
- ¼ teaspoon + ⅛ teaspoon salt
- 1 cup crisp rice cereal, (such as Rice Krispies)
- ¾ cup dried fruit, (such as cranberries, diced apricots, blueberries, currants, etc.)
Langkah-langkah
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Preheat the oven to 350°F (175°C). Line a baking sheet with heavy-duty aluminum foil.
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Spread the oats, walnuts and almonds onto the prepared baking sheet. Place in the oven and toast for 7 minutes. Add the coconut and toss well with a rubber spatula, then place back in the oven to cook for 4 to 5 minutes more. Keep an eye on it towards the end; you want the coconut to turn golden but not burn.
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In the meantime, combine the honey, brown sugar, butter, vanilla extract and salt in a small saucepan and place over medium-high heat. Whisk and bring to a rapid boil, then turn off the heat and set aside.
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Once the oat mixture is done, remove it from the oven and reduce the heat to 300°F (150°C). Combine the oat mixture, honey mixture, rice cereal, and dried fruit in a large bowl and toss well. (Reserve the aluminum foil.)
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Use the reserved foil to line a 9 x 13-in (23 x 33-cm) baking dish, then spray the foil with nonstick cooking spray. Turn the granola bar mixture out into the prepared baking dish and spread evenly, patting down with a spatula. Be sure the heat is reduced to 300°F (150°C), then bake until lightly golden, 20 to 23 minutes. Remove from the oven and cool completely, 1 to 1½ hours. Use the foil overhang to transfer the bars to a cutting board, then use a large, sharp knife to cut into rectangles. Store the bars in a single layer in an airtight container, or wrap the bars individually in aluminum foil, for up to a week at room temperature.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori


















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