Crock Pot Moroccan Chicken

Name: Crock Pot Moroccan Chicken
Prep time: 10 min
Total time: 490 min
Yield: 6 porsi
Cuisine: Indonesian
Ingredients: 2 cans reduced sodium chickpeas ((15 ounce cans), rinsed and drained); 1 can whole tomatoes ((28 ounces), drained and cut into 1-inch cubes); 2 large bell peppers (seeded and cut into 1-inch pieces); 1 medium red onion (chopped); 1/3 cup golden raisins; 2 tablespoons tomato paste; 2 tablespoons water; 1 tablespoon ground cumin; 2 teaspoons ground cinnamon; 2 teaspoons paprika; 1/2 teaspoon kosher salt; 1 1/4 pounds boneless skinless chicken thighs, (cut into 1-inch cubes); 3 tablespoons creamy unsalted peanut butter (almond butter, or other nut butter of choice (I used all natural peanut butter)); Prepared brown rice

With warm spices, chickpeas, golden raisins and fresh vegetables, this Crock Pot Moroccan Chicken recipe is delicious and budget friendly!

⏱️ 490 menit 🔪 Persiapan: 10 menit 📊 Sulit ⭐ 4.7 (37) 👁️ 1 dilihat

👨‍🍳 Mulai Masak

Foto: Well Plated

Bahan-bahan

6 porsi

2 cans reduced sodium chickpeas ((15 ounce cans), rinsed and drained)
1 can whole tomatoes ((28 ounces), drained and cut into 1-inch cubes)
2 large bell peppers (seeded and cut into 1-inch pieces)
1 medium red onion (chopped)
1/3 cup golden raisins
2 tablespoons tomato paste
2 tablespoons water
1 tablespoon ground cumin
2 teaspoons ground cinnamon
2 teaspoons paprika
1/2 teaspoon kosher salt
1 1/4 pounds boneless skinless chicken thighs, (cut into 1-inch cubes)
3 tablespoons creamy unsalted peanut butter (almond butter, or other nut butter of choice (I used all natural peanut butter))
Prepared brown rice

Langkah-langkah

In the bottom of a 4 to 6-quart slow cooker, stir together the chickpeas, tomatoes, bell peppers, onion, golden raisins, tomato paste, water, cumin, cinnamon, paprika, and salt.
Scatter the chicken pieces over the top.
Cover and cook until the chicken is tender and cooked through, about 6-8 hours on LOW or 2-3 hours on HIGH.
Stir in the nut butter.
Serve over rice, quinoa, or couscous, garnished with fresh cilantro.

Estimasi Nutrisi (per porsi)

340 kkal

Protein 28g (37%)

Karbohidrat 37g (49%)

Lemak 10g (14%)

Makronutrien

Kalori34017% AKG

Protein28g56% AKG

Karbohidrat37g12% AKG

Lemak10g15% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 12.650

Per Porsi Rp 2.108/porsi

🏠 Lebih hemat ~Rp 25.300 dari beli jadi!

📋 Rincian Harga Bahan (29% bahan terdeteksi)

Bahan	Jumlah	Harga Satuan	Subtotal
cans reduced sodium chickpeas	2	-	-
can whole tomatoes	1	Rp 12.000/kg	Rp 1.200
large bell peppers	2	-	-
medium red onion	1	-	-
golden raisins	0.3333333333333333 cup	-	-
tomato paste	2 tablespoons	Rp 12.000/kg	Rp 2.400
water	2 tablespoons	-	-
ground cumin	1 tablespoon	Rp 70.000/kg	Rp 1.050
ground cinnamon	2 teaspoons	-	-
paprika	2 teaspoons	Rp 40.000/kg	Rp 8.000
kosher salt	0.5 teaspoon	-	-
boneless skinless chicken thighs	0.25 pounds	-	-
creamy unsalted peanut butter	3 tablespoons	-	-
Prepared brown rice	-	-	-