Easy Strawberry Smoothie
This easy strawberry smoothie recipe is made with simple everyday ingredients like Greek yogurt, milk, and honey. Healthy and delicious!
Foto: Well Plated
Bahan-bahan
2 porsi
- 1 cup whole frozen strawberries ((about 10 large/medium))
- 1/4 cup nonfat plain Greek yogurt
- 1 tablespoon almond butter (or peanut butter or nut butter of choice)
- 2 teaspoons honey (plus additional to taste (optional))
- 1 teaspoon pure vanilla extract
- 3/4 cup unsweetened almond milk
Langkah-langkah
-
Combine all of the ingredients in a high-powered blender.
-
Blend until smooth. Enjoy immediately or place in an airtight jar (the less air, the better) and refrigerate for up to 1 day.
Estimasi Nutrisi (per porsi)
127
kkal
Protein
5g
(20%)
Karbohidrat
14g
(56%)
Lemak
6g
(24%)
Makronutrien
Kalori1276% AKG
Protein5g10% AKG
Karbohidrat14g5% AKG
Lemak6g9% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 4.444
Per Porsi
Rp 2.222/porsi
🏠 Lebih hemat ~Rp 8.888 dari beli jadi!
📋 Rincian Harga Bahan (17% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| whole frozen strawberries | 1 cup | - | - |
| nonfat plain Greek yogurt | 0.25 cup | Rp 15.000/200g | Rp 4.444 |
| almond butter | 1 tablespoon | - | - |
| honey | 2 teaspoons | - | - |
| pure vanilla extract | 1 teaspoon | - | - |
| unsweetened almond milk | 0.75 cup | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Well Plated
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