Easy Summer Herb and Chickpea Chopped Salad with Goat Cheese.
This tasty salad is perfect for any potluck, summer cookout or just as a light, easy meal.
Foto: Half Baked Harvest
Bahan-bahan
- 4 -8 cup butter lettuce (chopped (I use 4 cups))
- 1/2 cup fresh basil + parsley (chopped)
- 2 tablespoons fresh thyme (chopped)
- 2 ears [grilled corn | https://www.halfbakedharvest.com/exactly-how-i-grill-my-corn-chipotle-lime-and-cotija-cheese-butter/]
- 1 1/2 cups tom-tom tomates (halved)
- 1 red pepper (chopped)
- 3/4 cup fresh blackberries or blueberries
- 1 peach (finely chopped)
- 1 jalapeño (seeded + chopped)
- 1 1/2 cups cooked chickpeas (also called garbanzo beans (or one 14 oz can rinsed + drained))
- 1/2 cup mixed toasted pumpkin seeds (pecans, walnuts, and pistachios, pepitas)
- 1/4 cup olive oil
- 1 tablespoon apple cider vinegar
- 2 teaspoons honey
- 1/2 -1 teaspoon chipotle chili powder
- 1 -2 cloves garlic (minced or grated)
- 1 lemon (juiced)
- salt and pepper (to taste)
- 1 avocado (pitted + chopped)
- 4 -6 ounces goat cheese (crumbled)
Langkah-langkah
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In a large bowl combine the butter lettuce, basil, parsley, thyme, grilled corn, tom-tom tomates, red pepper, blackberries or blueberries, peach, jalapeño and chickpeas.
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In another small bowl or glass jar combine the olive oil, apple cider vinegar, honey, chipotle chili powder, garlic, lemon juice, salt and pepper. Whisk until combined.
-
Once ready to serve, pour the dressing over the salad and toss well. Add the avocado and goat cheese and gently toss once more. Serve.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (10% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| -8 cup butter lettuce | 4 | - | - |
| fresh basil + parsley | 0.5 cup | - | - |
| fresh thyme | 2 tablespoons | - | - |
| ears [grilled corn | https | 2 | - | - |
| tom-tom tomates | 0.5 cups | Rp 12.000/kg | Rp 600 |
| red pepper | 1 | - | - |
| fresh blackberries or blueberries | 0.75 cup | - | - |
| peach | 1 | - | - |
| jalapeño | 1 | - | - |
| cooked chickpeas | 0.5 cups | - | - |
| mixed toasted pumpkin seeds | 0.5 cup | - | - |
| olive oil | 0.25 cup | - | - |
| apple cider vinegar | 1 tablespoon | - | - |
| honey | 2 teaspoons | - | - |
| -1 teaspoon chipotle chili powder | 0.5 | Rp 8.000/100g | Rp 4.000 |
| -2 cloves garlic | 1 | - | - |
| lemon | 1 | - | - |
| salt and pepper | - | - | - |
| avocado | 1 | - | - |
| -6 ounces goat cheese | 4 | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda

















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