Easy Whole Grain Vegan Pancakes

10-ingredient, 1-bowl vegan pancakes made with whole grains. Naturally sweetened and perfectly fluffy and delicious. Perfect for slow weekend mornings and brunch.

⏱️ 25 menit 🔪 Persiapan: 20 menit 🔥 Masak: 5 menit 📊 Sedang 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Easy Whole Grain Vegan Pancakes Foto: Minimalist Baker — Minimalist Baker

Bahan-bahan

3 porsi
  • 1 Tbsp flaxseed meal ((to make flax egg))
  • 2 ½ Tbsp water ((to make flax egg))
  • 1 Tbsp olive, avocado, or melted coconut oil
  • 1 Tbsp maple syrup
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1 pinch sea salt
  • 1 heaping cup unsweetened plain almond milk ((or sub other non-dairy milk with varied results))
  • 1/4 cup whole wheat flour
  • 3/4 cup spelt flour*
  • 2 Tbsp rolled oats and/or roughly chopped nuts or seeds
  • 1/2 tsp ground cinnamon and/or pumpkin pie spice
  • 1/4 cup blueberries, strawberries or other fruit of choice ((fresh or frozen))
  • 3 Tbsp dairy-free chocolate chips
  • 3 Tbsp chopped nuts ((raw or roasted))
  • 1/4 cup Berry Compote

Langkah-langkah

  1. To a large mixing bowl, add flaxseed meal and water and let set for a minute or two. Then add oil, maple syrup, baking soda, baking powder, and salt and whisk to combine. Add almond milk and whisk again until well combined.

  2. Next add oats, whole wheat flour, and spelt flour and stir until just combined, being careful not to over mix. Let batter rest for 10 minutes while you preheat your cooking surface.

  3. Preheat electric griddle to medium heat (or about 325 degrees F / 162 C), or a large skillet on the stove stop. You want the surface to be hot but not screaming hot – oil shouldn’t smoke when it makes contact with the surface.

  4. Lightly grease your griddle with oil of choice and pour 1/4 cup measurements of the batter onto the griddle. There should be 6 pancakes (adjust if altering default number of servings). (If your batter looks too thick, thin it with a little more almond milk.) Flip when bubbles appear in the middle and the edges turn slightly dry, being careful not to burn.

  5. Cook for 1-2 minutes more on the other side and then top with vegan butter or peanut butter and a drizzle of maple syrup, or whatever else you please. Compote would also be delicious.

  6. Will reheat well the next day in the microwave. Otherwise, freeze cooked pancakes in a single layer on a baking sheet and package in a freezer-safe container or plastic bag. Reheat in the toaster, oven (at 350 F / 176 C), or microwave (for 30 seconds - 1 minute).

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori22911% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 2.850
Per Porsi Rp 950/porsi
🏠 Lebih hemat ~Rp 5.700 dari beli jadi!
📋 Rincian Harga Bahan (19% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
flaxseed meal 1 tbsp - -
water 2.5 tbsp - -
olive 1 tbsp - -
maple syrup 1 tbsp - -
baking powder 1 tsp Rp 8.000/100g Rp 400
baking soda 0.5 tsp Rp 8.000/100g Rp 200
pinch sea salt 1 - -
heaping cup unsweetened plain almond milk 1 - -
whole wheat flour 0.25 cup - -
spelt flour* 0.75 cup - -
rolled oats and/or roughly chopped nuts or seeds 2 tbsp - -
ground cinnamon and/or pumpkin pie spice 0.5 tsp - -
blueberries 0.25 cup - -
dairy-free chocolate chips 3 tbsp Rp 5.000/100ml Rp 2.250
chopped nuts 3 tbsp - -
Berry Compote 0.25 cup - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Minimalist Baker oleh Minimalist Baker

🤖 Asisten Dapur AI

Tanya apa saja tentang resep ini, atau gunakan fitur AI di bawah.

💬 Komentar

Memuat komentar...

💡 Pertanyaan akan otomatis dijawab oleh AI

Resep Serupa

Orang Juga Mencari

Bahan Serupa