Telur Gulung dalam Mangkuk

In our easy Egg Roll in a Bowl recipe, we also use ground meat and cole slaw mix, but our sauce tastes much closer to real egg roll filling!

⏱️ 25 menit 🔪 Persiapan: 5 menit 🔥 Masak: 20 menit 📊 Sedang ⭐ 5.0 (22) 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Telur Gulung dalam Mangkuk Foto: The Woks of Life

Bahan-bahan

4 porsi
  • 2 -3 tablespoons neutral oil
  • 1 pound ground chicken, pork, or beef
  • 2 cloves garlic ((minced))
  • 24 ounces cole slaw mix
  • 2 scallions ((thinly sliced with the green and white parts separated))
  • ½ cup water ((divided))
  • 1½ tablespoons brown sugar
  • 1¼ teaspoon salt
  • ¼ teaspoon five spice powder
  • ¼ teaspoon white pepper
  • 1 tablespoon hoisin sauce
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • Sesame seeds and wonton chips for topping ((optional))

Langkah-langkah

  1. Heat a wok or large, deep skillet over high heat. When it just starts smoking, add the oil (2 tbsp for ground pork/beef, or 3 tbsp for leaner ground chicken) and the ground meat. Break up the meat, cooking until there’s no pink left, and it’s golden around the edges. Transfer to a dish and set aside, leaving behind any residual oil in the pan.

  2. Add the garlic and white parts of the scallions, and fry for 20-30 seconds. Add the cole slaw mix, and cook until wilted. Add ¼ cup of water if the pan starts to dry out. This will also help steam the vegetables.

  3. While that’s happening, mix your sauce: brown sugar, salt, five spice powder, white pepper, hoisin sauce, soy sauce, sesame oil, and another ¼ cup water. Add the meat back in to the pan, along with the green parts of the scallions, reserving a generous pinch for garnish later. Add the sauce, and toss until well-combined.

  4. To serve, top with scallions, sesame seeds, and wonton chips for an aromatic crunch. You can also serve it with duck sauce and hot mustard on the side, or over a bed of grains (rice, quinoa, etc.).

Estimasi Nutrisi (per porsi)

309 kkal
Protein 23g (40%)
Karbohidrat 17g (29%)
Lemak 18g (31%)

Makronutrien

Kalori30915% AKG
Protein23g46% AKG
Karbohidrat17g6% AKG
Lemak18g28% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 100
Per Porsi Rp 25/porsi
🏠 Lebih hemat ~Rp 200 dari beli jadi!
📋 Rincian Harga Bahan (7% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
-3 tablespoons neutral oil 2 - -
ground chicken 1 pound - -
garlic 2 cloves - -
cole slaw mix 24 ounces - -
scallions 2 - -
water 0.5 cup - -
brown sugar 1.5 tablespoons - -
salt 1.25 teaspoon - -
five spice powder 0.25 teaspoon Rp 8.000/100g Rp 100
white pepper 0.25 teaspoon - -
hoisin sauce 1 tablespoon - -
soy sauce 1 tablespoon - -
sesame oil 1 teaspoon - -
Sesame seeds and wonton chips for topping - - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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