Falafel Naan Wraps with Golden Rice and Special Sauce.

Homemade, veggie filled falafel, combined with turmeric infused golden rice, all stuffed inside fresh naan and topped with a "special" sauce. A fun, delicious, and different weeknight dinner!

⏱️ 60 menit πŸ”ͺ Persiapan: 30 menit πŸ”₯ Masak: 30 menit πŸ“Š Sedang πŸ‘οΈ 2 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
Falafel Naan Wraps with Golden Rice and Special Sauce. Foto: Half Baked Harvest

Bahan-bahan

6 porsi
  • 2 tablespoons salted butter
  • 1/2 teaspoon ground turmeric
  • 1 pinch crushed red pepper flakes
  • 1 cup long grain rice
  • 1 cup chopped veggies, such as carrots, cauliflower, or broccoli
  • 1 can (16 ounces) chickpeas, drained + rinsed
  • 1/2 cup all-purpose flour. Use a gluten free flour, if needed
  • 1/4 cup raw sesame seeds
  • 2 cloves garlic, grated
  • 1 teaspoon ground cumin
  • 1/4 cup fresh cilantro, parsley, or oregano
  • kosher salt and black pepper
  • canola or vegetable oil, for frying
  • 6 fresh naan or pitas, warmed
  • shredded lettuce, cucumbers, and harissa sauce, for serving
  • 1/2 cup plain Greek yogurt
  • 2 teaspoons honey
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon lemon juice
  • 1/4 cup fresh parsley chopped
  • 1 clove garlic, grated ((use 2 if you love garlic))

Langkah-langkah

  1. 1. To make the rice. Melt the butter, turmeric, and crushed red pepper flakes in a medium pot over high heat. Add the rice and toss to coat. Stir in 2 cups water and a pinch of salt and bring to a boil. Place the lid on the pot and turn the heat down to the lowest setting possible. Allow the rice to cook ten minutes on low and then turn the heat off completely. Let the rice sit, covered, for another 15 minutes (don't take any peeks inside!). Fluff the rice with a fork. 2. To make the falafel. Add the veggies to a food processor and pulse until finely chopped. Add the chickpeas, flour, sesame seeds, garlic, cumin, cilantro, and a pinch each of salt and pepper. Pulse until the mixture is combined and mostly smooth. Roll the dough into rounded teaspoon size balls.3. Add a few inches of oil to the bottom of a heavy pot. Heat to 375 degrees F. Fry the balls for 2-3 minutes or until golden and cooked through. Drain onto paper towels and then sprinkle lightly with salt.4. To make the special sauce. Combine all ingredients in a bowl, adding 1-2 tablespoons water if needed to thin the sauce. Taste and season with salt.5. To assemble, stuff the rice into the wraps and top with lettuce, falafels, and cucumber. Drizzle the special sauce and harissa over the falafels. Enjoy!

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori127364% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

πŸ’° Estimasi Harga

Total Bahan Rp 12.793
Per Porsi Rp 2.132/porsi
🏠 Lebih hemat ~Rp 25.586 dari beli jadi!
πŸ“‹ Rincian Harga Bahan (14% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
salted butter 2 tablespoons - -
ground turmeric 0.5 teaspoon - -
pinch crushed red pepper flakes 1 - -
long grain rice 1 cup - -
chopped veggies 1 cup - -
1 can - -
all-purpose flour. Use a gluten free flour 0.5 cup - -
raw sesame seeds 0.25 cup Rp 60.000/kg Rp 3.555
garlic 2 cloves - -
ground cumin 1 teaspoon Rp 70.000/kg Rp 350
fresh cilantro 0.25 cup - -
kosher salt and black pepper - - -
canola or vegetable oil - - -
fresh naan or pitas 6 - -
shredded lettuce - - -
plain Greek yogurt 0.5 cup Rp 15.000/200g Rp 8.888
honey 2 teaspoons - -
apple cider vinegar 1 tablespoon - -
lemon juice 1 tablespoon - -
fresh parsley chopped 0.25 cup - -
garlic 1 clove - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

πŸ€– Asisten Dapur AI

Tanya apa saja tentang resep ini, atau gunakan fitur AI di bawah.

πŸ’¬ Komentar

Memuat komentar...

πŸ’‘ Pertanyaan akan otomatis dijawab oleh AI

Resep Serupa

Orang Juga Mencari

Bahan Serupa