Fish Cake Recipe
Crispy fish cakes with roasted pepper sauce can be made with any white fish, canned salmon, or even crab. Bake them or air fryer them!
Foto: Skinnytaste
Bahan-bahan
- 1/4 cup roasted peppers (jarred)
- 1 clove garlic
- 1/2 teaspoon sweet paprika
- 1/4 cup light mayonnaise
- 1 pound fish fillets (such as flounder, tilapia, cod, halibut, salmon or use canned crab)
- 1 1/4 cup seasoned panko (gluten-free, divided* (or matzo meal for passover))
- 1/4 cup minced celery
- 2 tablespoons light mayo
- 1/2 tablespoon Dijon mustard
- 1 1/2 tablespoons lemon juice
- 2 large eggs (divided)
- 1/4 cup finely chopped parsley
- 3 scallions (green tops minced plus more for garnish)
- 1 teaspoon Old Bay seasoning
- 1/4 teaspoon kosher salt
- black pepper (to taste)
- olive oil spray
- lemon wedges (for serving)
Langkah-langkah
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Puree the roasted peppers, garlic and paprika in a mini blender and combine with the mayo, set aside.
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Place the fish in the air fryer basket and cook 400F 6 minutes until cooked though and easily flakes with a fork. Transfer to a large bowl, let cool and flake into small pieces. Wipe basket clean.
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Add fish to a large bowl with 1/2 cup panko, celery, mayo, dijon, lemon juice, 1 of the eggs, parsley, scallion, Old Bay, salt and black pepper. Stir well until combined.
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Divide into 8 portions, about 1/4 cup each and form into patties. If they fall apart add a little more panko.
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Place the remaining egg in a bowl and whisk. Gently dip the patties in the egg, then coat with the remaining panko and pat off any excess. Spray both sides with olive oil.
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Air fry the patties in an even layer 400F 8 minutes turning halfway, in batches as needed until golden brown and crisp. Serve with lemon wedges and red pepper sauce.
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Bake the fish in a pre-heated 425F oven in a 9 x 12 baking dish until it flakes easily with a fork, about 10 minutes.
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Once the patties are formed, spray with olive oil and bake them in the oven until crisp, about 5 to 6 minutes on each side.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
π° Estimasi Harga
π Rincian Harga Bahan (11% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| roasted peppers | 0.25 cup | - | - |
| garlic | 1 clove | - | - |
| sweet paprika | 0.5 teaspoon | Rp 40.000/kg | Rp 100 |
| light mayonnaise | 0.25 cup | - | - |
| fish fillets | 1 pound | - | - |
| seasoned panko | 0.25 cup | - | - |
| minced celery | 0.25 cup | - | - |
| light mayo | 2 tablespoons | - | - |
| Dijon mustard | 0.5 tablespoon | - | - |
| lemon juice | 0.5 tablespoons | - | - |
| eggs | 2 large | - | - |
| finely chopped parsley | 0.25 cup | - | - |
| scallions | 3 | - | - |
| Old Bay seasoning | 1 teaspoon | Rp 25.000/kg | Rp 125 |
| kosher salt | 0.25 teaspoon | - | - |
| black pepper | - | - | - |
| olive oil spray | - | - | - |
| lemon wedges | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















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