Ikan dengan Saus Kacang Hitam

This easy fish with black bean sauce is bursting with flavors and and easy to love. Whip up this recipe at home with no hassle and just a few simple ingredients. It's as delicious as your favorite Chinese restaurants!

⏱️ 20 menit 🔪 Persiapan: 5 menit 🔥 Masak: 15 menit 📊 Mudah ⭐ 4.5 (56) 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Ikan dengan Saus Kacang Hitam Foto: Rasa Malaysia

Bahan-bahan

4 porsi
  • 2 tablespoons cooking oil
  • 5 slices fresh ginger
  • 1 small onion (quartered)
  • 1 small green bell pepper (cut into small pieces)
  • 5 dried red chilies (seeded)
  • ½ lb sole fish fillet (cut into pieces, marinated with 1/2 tablespoon cornstarch)
  • 2 tablespoons Lee Kum Kee Garlic Black Bean Sauce
  • 1 teaspoon fish sauce
  • ½ teaspoon sugar
  • ½ teaspoon sesame oil
  • 1 teaspoon cornstarch (mix with 3 tablespoons water )
  • 2 stalks scallions (cut into 1.5-inch (3 cm) length )

Langkah-langkah

  1. Heat up the wok and add the cooking oil. Toss in sliced ginger, onions, bell peppers, and dried red chilies. Stir-fry until they become aromatic.

  2. Add the fish to the wok and give it a quick stir.

  3. Add in the black bean sauce, fish sauce, sugar, and sesame oil. Stir-fry everything together until the fish is fully cooked and coated in the black bean sauce.

  4. Pour in the cornstarch mixture to thicken the sauce, then toss in the chopped scallions. Give it a quick stir to combine everything well. Dish up and serve hot with steamed rice.

Estimasi Nutrisi (per porsi)

148 kkal
Protein 12g (44%)
Karbohidrat 7g (26%)
Lemak 8g (30%)

Makronutrien

Kalori1487% AKG
Protein12g24% AKG
Karbohidrat7g2% AKG
Lemak8g12% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

Sumber: Rasa Malaysia

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