Bawang Putih Tostones: Pisang Goreng Puerto Rico dengan Nasi dan Kacang

These simple garlic tostones are Puerto Rican fried plantains with a little sea salt are the perfect golden crispy addition to a plate of rice and beans.

⏱️ 25 menit πŸ”ͺ Persiapan: 15 menit πŸ”₯ Masak: 10 menit πŸ“Š Sedang πŸ‘οΈ 1 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
Bawang Putih Tostones: Pisang Goreng Puerto Rico dengan Nasi dan Kacang Foto: Pinch of Yum β€” Lindsay Ostrom

Bahan-bahan

2 porsi
  • 2 plantains
  • 1 -2 cups oil for frying
  • 1 tablespoon minced garlic
  • 1 cup water
  • sea salt

Langkah-langkah

  1. Peel the plantains and cut them into 1-inch thick disks. Place the garlic in a bowl with the water and set aside.

  2. Heat enough oil in a large skillet so that the disks will be half way submerged in the oil. When the oil is shiny and a drop of water sizzles across the top, add the plantains. Fry for 3-5 minutes on each side until the plantains are lightly softened and browned. Remove and place on a paper towel lined plate.

  3. Place the plantains on a cutting board, smash with the back of a wooden spoon to make them half as thick, and let them soak in the garlic water for about a minute.

  4. Remove, dab them dry and wipe off garlic pieces so they don’t burn, and return to the frying pan. Fry for another 2-3 minutes on each side or until they take on a deep golden color and a crispy texture. Drain again on paper towels, sprinkle with ground sea salt, and serve with rice and beans.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori34717% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

Sumber: Pinch of Yum oleh Lindsay Ostrom

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