Giardiniera
Giardiniera is full of fresh veggies with spicy flavors, it's the perfect side dish!
Foto: Spend With Pennies
Bahan-bahan
12 porsi
- 3 cups water
- 3 tablespoons kosher salt
- 1 ½ cups cauliflower florets (broken into small pieces)
- 1 rib celery (sliced)
- 1 carrot (sliced)
- 2 serrano peppers (or to taste, thinly sliced)
- 1 red bell pepper (sliced)
- ½ onion (sliced)
- 2 cloves garlic (minced)
- ½ cup green olives (with pimentos, sliced)
- ½ cup white wine vinegar (or white vinegar)
- ½ cup light olive oil (or vegetable oil)
- ½ teaspoon dried oregano
- ¼ teaspoon red pepper flakes
Langkah-langkah
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Mix water and kosher salt in a medium bowl. Add cauliflower, celery, carrots, serrano peppers, bell peppers, onion, garlic, and green olives. Toss to combine and refrigerate overnight.
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Drain vegetables and rinse very well. Place in a large jar.
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Whisk together vinegar, olive oil, oregano, and chili flakes. Pour over the vegetables and refrigerate at least 3 days before eating.
-
Keep up to 1 month.
Estimasi Nutrisi (per porsi)
102
kkal
Protein
1g
(7%)
Karbohidrat
3g
(21%)
Lemak
10g
(72%)
Makronutrien
Kalori1025% AKG
Protein1g2% AKG
Karbohidrat3g1% AKG
Lemak10g15% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
Sumber: Spend With Pennies

















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