Ginger Cookie Healthy Energy Balls
Healthy Energy Balls that taste like ginger cookies! Easy, no-bake recipe with oatmeal, almond butter, and flax. Raw, vegan, high protein, and gluten free.
Foto: Well Plated
Bahan-bahan
- 1 cup old fashioned rolled oats
- 3/4 cup almond butter
- 1/2 cup finely shredded unsweetened coconut
- 1/2 cup ground flaxseed meal
- 1/4 cup sesame seeds
- 1/4 cup maple syrup*
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground ginger
- 1/4 teaspoon ground cloves
- 1/4 teaspoon sea salt
Langkah-langkah
-
Add all of the ingredients to a large mixing bowl: oats, almond butter, coconut, flaxseed, sesame seeds, maple syrup, cinnamon, ginger, cloves, and salt. Stir by hand with a wooden spoon or spatula, until the mixture is incorporated and sticky. Place the bowl in the refrigerator for 10 minutes, or until the mixture is firm and easy to shape.
-
With damp hands, take 1 tablespoon of dough and shape it into a compact 1-inch ball (squeeze a little as needed) and place it on a plate. (Keep a bowl of water by your side, since the mixture is easier to handle with damp hands.) Repeat with the remaining batter. Enjoy immediately or store in the refrigerator for 2 weeks or freeze for 3 months.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
Memuat komentar...