Glowing Skin Smoothie

This glowing skin smoothie is not only energy boosting and delicious, it contains ingredients known to keep skin healthy.

⏱️ 5 menit 🔪 Persiapan: 5 menit 📊 Mudah 👁️ 31 dilihat
👨‍🍳 Mulai Masak
Glowing Skin SmoothieFoto: Sally's Baking Addiction — Sally

Bahan-bahan

2 porsi
  • 1/2 cup plain coconut water (or more as needed)
  • 2 frozen bananas (previously peeled and sliced)
  • 1 cup chopped pineapple (frozen or fresh)
  • 1 cup chopped mango (frozen or fresh)
  • 2 cups spinach or kale
  • 1/2 avocado, sliced
  • optional: 1 Tablespoon ground flax or flaxseed oil

Langkah-langkah

  1. Make sure you have a strong, powerful blender. I like this Ninja or this Vitamix.

  2. Add all of the ingredients to the blender in the order listed. Blend on high for at least 3 minutes or until smooth. Add more coconut water if needed to thin out. Scrape down the sides of the blender as needed.

Sumber: Sally's Baking Addiction oleh Sally

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