Smoothie Susu Emas

Bahan-bahan (2 porsi)

• 1 cup milk, (any variety)
• ½ cup Yoghurt Yunani
• 1 cup mango chunks, (frozen)
• ⅓ pisang
• 1 tablespoon pasta jahe
• 1 teaspoon kunyit
• ½ teaspoon kayu manis
• ¼ teaspoon black pepper, (finely ground)