Greek Beef Stew

Serve with crusty bread and you're done!

⏱️ 505 menit 🔪 Persiapan: 25 menit 🔥 Masak: 480 menit 📊 Sulit 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Greek Beef Stew Foto: RecipeGirl

Bahan-bahan

6 porsi
  • 2 cups baby carrots
  • 1 pound pearl onions, (trimmed (or use one large onion, chopped))
  • 1 stick cinnamon
  • 2 tablespoons olive oil
  • 2 pounds boneless beef chuck roast, (cut into 2-inch pieces)
  • 4 medium garlic cloves, (minced)
  • ½ teaspoon salt
  • ½ teaspoon freshly ground black pepper
  • Two 14-ounce cans diced tomatoes
  • ⅓ cup tomato paste
  • 1 tablespoon grated lemon zest
  • ½ teaspoon dried oregano
  • ¾ cup crumbled feta cheese

Langkah-langkah

  1. Place the carrots, onions, and cinnamon stick in a large slow-cooker insert.

  2. Heat the oil in large skillet over medium-high heat until hot. Add the beef, in batches if necessary; cook 5 to 7 minutes or until browned on all sides.

  3. Place the beef on top of the vegetables in the slow cooker. Sprinkle with garlic, salt and pepper; top with tomatoes. Cover and cook on low 8 to 10 hours or until the beef and vegetables are tender.

  4. Gently remove the beef and vegetables with a slotted spoon and wrap in foil to keep warm; discard the cinnamon stick. Add the tomato paste, lemon zest, and oregano to the slow cooker; stir to combine. Cover and cook on low 15 to 20 minutes or until thickened and heated through. Stir the beef and vegetables back into the sauce. Serve in bowls and sprinkle each serving with cheese.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori46823% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 947
Per Porsi Rp 158/porsi
🏠 Lebih hemat ~Rp 1.894 dari beli jadi!
📋 Rincian Harga Bahan (8% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
baby carrots 2 cups - -
pearl onions 1 pound - -
cinnamon 1 stick - -
olive oil 2 tablespoons - -
boneless beef chuck roast 2 pounds - -
garlic cloves 4 medium - -
salt 0.5 teaspoon - -
freshly ground black pepper 0.5 teaspoon - -
Two 14-ounce cans diced tomatoes - - -
tomato paste 0.333 cup Rp 12.000/kg Rp 947
grated lemon zest 1 tablespoon - -
dried oregano 0.5 teaspoon - -
crumbled feta cheese 0.75 cup - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: RecipeGirl

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