Greek Cottage Cheese Bowl
This Greek Cottage Cheese Bowl is an easy high-protein breakfast or lunch that is fresh and flavorful and doesn’t require any cooking.
Foto: Skinnytaste
Bahan-bahan
1 porsi
- 1 cup 2% cottage cheese
- 1 tablespoon chopped fresh dill (divided)
- 1/4 cup cherry tomatoes (quartered)
- 1/4 cup chopped mini cucumbers
- 1/4 cup diced fresh yellow or orange bell pepper
- pinch salt and black pepper
- 2 tablespoons chopped pitted Kalamata olives
- 1 tablespoon crumbled feta
- Extra-virgin olive oil (optional for drizzling)
Langkah-langkah
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In a small bowl mix the cottage cheese and half of the fresh dill.
-
Pour into a bowl.
-
Top with cherry tomatoes, cucumbers and bell peppers; season with pinch of salt and pepper.
-
Add olives, feta, and remaining fresh dill. Drizzle with olive oil if desired.
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori1869% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 711
Per Porsi
Rp 711/porsi
🏠 Lebih hemat ~Rp 1.422 dari beli jadi!
📋 Rincian Harga Bahan (11% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| 2% cottage cheese | 1 cup | - | - |
| chopped fresh dill | 1 tablespoon | - | - |
| cherry tomatoes | 0.25 cup | Rp 12.000/kg | Rp 711 |
| chopped mini cucumbers | 0.25 cup | - | - |
| diced fresh yellow or orange bell pepper | 0.25 cup | - | - |
| pinch salt and black pepper | - | - | - |
| chopped pitted Kalamata olives | 2 tablespoons | - | - |
| crumbled feta | 1 tablespoon | - | - |
| Extra-virgin olive oil | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Skinnytaste
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