Brown Sugar Broiled Salmon
Really great quick way to cook salmon - a brown sugar glaze smeared on salmon fillets, optional addition of veggies, then broil it. Terrific caramelisation, really quick delicious dinner.
Foto: RecipeTin Eats — Nagi | RecipeTin Eats
Bahan-bahan
- 4 x 5-8 oz/ 150-180g salmon fillets (, skin on or off (I use on))
- 2 bunches asparagus ((Note 1))
- 1 bunch broccolini ((Note 1))
- 1 cup cherry tomatoes
- 1 tbsp olive oil
- Salt and pepper
- 1 tbsp Dijon mustard
- 1 tbsp mayonnaise ((I use whole egg mayonnaise))
- 2 tbsp brown sugar
- 1/4 tsp cayenne pepper
Langkah-langkah
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Preheat broiler/griller on high. Place the oven shelf 6"/15cm from the heat source.
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Spray a baking tray with oil (I use olive oil, any is fine).
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Pile asparagus, broccolini and cherry tomatoes on the baking tray. Drizzle with olive oil and sprinkle with salt and pepper. Toss with hands then spread out on the tray, mostly on one layer.
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Wedge salmon pieces on the tray between the vegetables. Sprinkle with salt and pepper.
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Mix Glaze ingredients together. Slather on the salmon - tops and sides.
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Grill/broil for 8 minutes - don't flip. The salmon should be caramelised and the inside should be blushing pink.
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Rest for 2 minutes then serve with crusty bread rolls.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (20% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| x 5-8 oz/ 150-180g salmon fillets | 4 | Rp 150.000/kg | Rp 60.000 |
| bunches asparagus | 2 | - | - |
| bunch broccolini | 1 | - | - |
| cherry tomatoes | 1 cup | Rp 12.000/kg | Rp 2.844 |
| olive oil | 1 tbsp | - | - |
| Salt and pepper | - | - | - |
| Dijon mustard | 1 tbsp | - | - |
| mayonnaise | 1 tbsp | - | - |
| brown sugar | 2 tbsp | - | - |
| cayenne pepper | 0.25 tsp | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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