Green Kiwi Smoothie
A handful of fresh fruit & veggies, some yogurt, & a bit of honey makes this smoothie creamy, flavorful, and totally irresistible!
Foto: Spend With Pennies
Bahan-bahan
2 porsi
- ¼ cup kale (optional )
- ¼ cup orange juice
- ⅓ cup plain yogurt (or sweetened, see note)
- 4 kiwis
- 1 cup pineapple
- 1 cup ice
- 1 -2 teaspoons honey
Langkah-langkah
-
Place kale, orange juice, and yogurt in a blender and blend until smooth.
-
Add remaining ingredients and blend until smooth.
-
Serve immediately.
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori19710% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 5.919
Per Porsi
Rp 2.960/porsi
🏠 Lebih hemat ~Rp 11.838 dari beli jadi!
📋 Rincian Harga Bahan (14% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| kale | 0.25 cup | - | - |
| orange juice | 0.25 cup | - | - |
| plain yogurt | 0.333 cup | Rp 15.000/200g | Rp 5.919 |
| kiwis | 4 | - | - |
| pineapple | 1 cup | - | - |
| ice | 1 cup | - | - |
| -2 teaspoons honey | 1 | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Spend With Pennies
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