Green Orange Julius Smoothie

This healthy Orange Julius smoothie is packed with frothy and creamy orange flavor! A handful of spinach makes it green and a lot better for you. Perfect breakfast for a busy morning!

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Green Orange Julius SmoothieFoto: The Food Charlatan — The Food Charlatan

Bahan-bahan

1 porsi
  • 1/4 cup milk (any kind, I used whole milk)
  • 1 to 2 tablespoons frozen orange juice concentrate
  • 1 medium orange (peel cut off)
  • 1/2 banana (a frozen one works great*)
  • 1 cup fresh spinach
  • 6 -8 ice cubes (or to taste)

Langkah-langkah

  1. Toss all the ingredients in a blender and blend away! Start with 1 tablespoon of orange concentrate and add more from there. This makes about 14-16 ounces, or 1 serving.

Estimasi Nutrisi

Makronutrien

Kalori181
Sumber: The Food Charlatan oleh The Food Charlatan

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