Grilled Balsamic Chicken and Avocado Bruschetta Salad
Grilled Balsamic Chicken and Avocado Bruschetta Salad! Turning Bruschetta into Salad and adding Grilled Balsamic Chicken and Avocado for healthy fats and protein!
Foto: Cafe DelitesBahan-bahan
- 2 fillets whole skinless and boneless chicken breasts (trimmed of any fat)
- 1 tablespoon garlic ((or plain) olive oil)
- 2 tablespoons balsamic glaze
- 1/2 teaspoon sea salt
- 1 teaspoon garlic powder or 1 clove garlic (crushed)
- 1 loaf Cabiatta/Sourdough bread (sliced into 1-inch thick slices)
- 2 tablespoons Garlic olive oil ((or Olive oil mixed with 1 clove garlic, minced or crushed); or Garlic Butter)
- 1 teaspoon Dried Parsley
- 1 head cos lettuce (washed)
- 7 oz grape tomatoes (halved)
- ½ medium red onion (thinly sliced)
- 3 1/2 oz reduced fat fresh Feta cheese
- 1 whole avocado (thinly sliced)
- 1 Handful fresh basil leaves
- 2 tablespoons balsamic glaze
- 2 tablespoons water
- 1/2 clove garlic (minced/crushed)
- 1 teaspoon Dried Thyme ((optional))
- 1 pinch salt to taste
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Combine the olive oil, balsamic vinegar, salt and garlic together in a shallow bowl. Add the chicken breasts and evenly coat. Transfer the chicken breasts over to a nonstic pan heated over medium heat, Sauté until nice, crispy and golden on both sides and cooked through. Remove from heat; allow to cool slightly, and slice into 1-inch slices.
Combine the oil with the herbs and garlic. Brush both sides of each bread slice; grill in a grill pan over medium heat on both sides until golden and crispy.
Combine dressing ingredients in a small bowl/jug, and whisk until mixed through.
Combine the lettuce, tomatoes, onion, Feta and basil together in a large salad bowl. Top with chicken slices and drizzle with the dressing. Toss to combine. Serve with crunchy Bruschetta pieces.






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