Grilled Corn Salad
This tasty salad combines crunchy kernels of corn with juicy tomatoes, feta cheese, and basil, all tossed in a simple oil vinaigrette.
Foto: Spend With Pennies
Bahan-bahan
4 porsi
- 3 corn on the cob (shucked)
- 1 tablespoon olive oil (for brushing corn )
- 1 pint cherry tomatoes (halved)
- 1 tablespoon chopped fresh basil (or parsley)
- 2 tablespoons diced red onion (or 2 green onions, thinly sliced )
- ¼ cup crumbled feta cheese
- 2 tablespoons olive oil
- 1 tablespoon white balsamic vinegar (or white wine vinegar)
- salt and pepper to taste
Langkah-langkah
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Preheat grill to medium heat.
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Brush corn with olive oil and grill over medium heat for about 10-12 minutes, turning occasionally. Remove from heat and cool completely.
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Once cooled, place the corn in a bowl or on a cutting board. Use a paring knife to cut the kernels off of the corn running from top to bottom.
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Place the corn in a medium bowl and add all remaining ingredients. Let rest at least 15 minutes before serving.
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Garnish with additional feta cheese and fresh herbs if desired.
Estimasi Nutrisi (per porsi)
145
kkal
Protein
3g
(14%)
Karbohidrat
6g
(27%)
Lemak
13g
(59%)
Makronutrien
Kalori1457% AKG
Protein3g6% AKG
Karbohidrat6g2% AKG
Lemak13g20% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 1.200
Per Porsi
Rp 300/porsi
🏠 Lebih hemat ~Rp 2.400 dari beli jadi!
📋 Rincian Harga Bahan (11% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| corn on the cob | 3 | - | - |
| olive oil | 1 tablespoon | - | - |
| pint cherry tomatoes | 1 | Rp 12.000/kg | Rp 1.200 |
| chopped fresh basil | 1 tablespoon | - | - |
| diced red onion | 2 tablespoons | - | - |
| crumbled feta cheese | 0.25 cup | - | - |
| olive oil | 2 tablespoons | - | - |
| white balsamic vinegar | 1 tablespoon | - | - |
| salt and pepper to taste | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Spend With Pennies
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