Grilled Lemon Garlic Shrimp Caesar Salad
Char grilled and skinny lemon garlic shrimp Caesar salad with a lightened up creamy Caesar dressing! Easy to make with creamy avocado slices, crunchy croutons, shaved parmesan cheese, and a soft boiled egg! This recipe serves 2, and can be easily doubled to serve 4.
Foto: Cafe Delites
Bahan-bahan
- 1/4 cup ciabatta ( or sourdough, cubed, or store bought croutons)
- 1 pound large raw shrimp (prawns, peeled and deveined, tails intact)
- 1 -2 tablespoons lemon juice (juice of 1/2 a large lemon)
- 1 tablespoon garlic (minced)
- 1 pinch salt
- 1 pinch cracked pepper (to taste)
- ¼ cup non fat diced bacon
- 1 egg (soft boiled (or poached))
- 4 cups Romaine lettuce (cos lettuce, leaves washed and dried)
- 1/2 avocado (sliced)
- 1/4 cup parmesan cheese (shaved)
- 1/4 cup plain non fat greek yogurt
- 1 tablespoon whole egg mayo (reduced fat)
- 1/2 tablespoon olive oil
- 1 clove garlic (crushed, or 1 teaspoons minced garlic)
- 1 anchovy fillet (finely chopped or minced)
- 1 tablespoon lemon juice
- 1 1/2 tablespoons parmesan cheese (freshly grated )
- 1 pinch salt (for seasoning)
- 1 pinch pepper (for seasoning)
Langkah-langkah
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Preheat the oven to grill/broil settings on medium - high heat. Place the cubed bread onto an oven tray; drizzle with olive oil (or spray with cooking oil spray) and bake in the oven (on middle shelf) until crispy. Alternatively, use store bought croutons.
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Combine the shrimp in a shallow bowl with the lemon juice, garlic, salt and pepper. Allow to marinade for 10 minutes or so while preparing your other ingredients.
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Heat a grill pan (or skillet or non stick pan) with a light drizzle of olive oil; fry the bacon until golden and crispy. Transfer to a warm plate; set aside.
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Drain some of the bacon fat from the pan, leaving about 1 teaspoon in the pan for the shrimp. Fry the shrimp for 2-3 minutes each side (be careful not to over cook or they will get rubbery!) Set aside.
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Combine the yogurt, mayo, oil, garlic, anchovies, lemon juice and parmesan in a magic bullet blender, small blender or a small food processor. Blend until well combined; add salt and pepper to your tastes, and blend again until smooth. Taste test.
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Combine the lettuce with the shrimp and bacon; avocado slices; shaved parmesan cheese; and croutons. Pour over the dressing; mix well to combine. Slice the egg and arrange on top.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (10% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| ciabatta | 0.25 cup | - | - |
| large raw shrimp | 1 pound | Rp 60.000/kg | Rp 6.000 |
| -2 tablespoons lemon juice | 1 | - | - |
| garlic | 1 tablespoon | - | - |
| pinch salt | 1 | - | - |
| pinch cracked pepper | 1 | - | - |
| non fat diced bacon | 0.25 cup | - | - |
| egg | 1 | - | - |
| Romaine lettuce | 4 cups | - | - |
| avocado | 0.5 | - | - |
| parmesan cheese | 0.25 cup | - | - |
| plain non fat greek yogurt | 0.25 cup | Rp 15.000/200g | Rp 4.444 |
| whole egg mayo | 1 tablespoon | - | - |
| olive oil | 0.5 tablespoon | - | - |
| garlic | 1 clove | - | - |
| anchovy fillet | 1 | - | - |
| lemon juice | 1 tablespoon | - | - |
| parmesan cheese | 0.5 tablespoons | - | - |
| pinch salt | 1 | - | - |
| pinch pepper | 1 | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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