Hamachi (Ekor Kuning) Teriyaki dengan Yuzu Kosho

Growing up, I had enjoyed eating Hamachi Teriyaki as it is one of my mom's signature dishes. Today I made it a bit spicy version with yuzu kosho.

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Hamachi (Ekor Kuning) Teriyaki dengan Yuzu Kosho Foto: Just One Cookbook

Bahan-bahan

2 porsi
  • 2 fillets yellowtail (hamachi, buri)
  • ⅛ tsp freshly ground black pepper
  • 1 Tbsp all-purpose flour (plain flour)
  • 1 Tbsp neutral oil ((for cooking))
  • 1 clove garlic ((sliced))
  • 1 Tbsp unsalted butter
  • 2 Tbsp sake
  • 2 Tbsp mirin
  • 2 Tbsp soy sauce
  • 2 tsp sugar
  • ¼ –½ tsp yuzu kosho (Japanese citrus chili paste) ((optional))
  • 1 g reen onion/scallion ((finely chopped))

Langkah-langkah

  1. Gather all the ingredients.

  2. Sprinkle ⅛ tsp freshly ground black pepper on both sides of 2 fillets yellowtail (hamachi, buri). Then, sprinkle the fillets with 1 Tbsp all-purpose flour (plain flour) and remove the excess.

  3. In a large skillet, heat 1 Tbsp neutral oil on medium high and sauté 1 clove garlic (sliced) until fragrant.

  4. In the skillet, place the fish with the skin side down (this side will be the presentation side). Cook until nicely browned.

  5. Flip over and cook the other side.

  6. When the fish is almost cooked, add 2 Tbsp sake, 2 Tbsp mirin, 2 Tbsp soy sauce, 2 tsp sugar, ¼–½ tsp yuzu kosho (Japanese citrus chili paste), and 1 Tbsp unsalted butter.

  7. Serve and garnish with 1 green onion/scallion (finely chopped) on top.

  8. You can keep the leftovers in an airtight container and store in the refrigerator for up to 2 days.

Estimasi Nutrisi (per porsi)

314 kkal
Protein 36g (64%)
Karbohidrat 8g (14%)
Lemak 12g (22%)

Makronutrien

Kalori31416% AKG
Protein36g72% AKG
Karbohidrat8g3% AKG
Lemak12g18% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

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