Hawaiian Chicken

Hawaiian Chicken is like a cross between pineapple chicken, sweet and sour chicken, and brown sugar chicken. It has a sweet sticky sauce, and delightful chunks of pineapple and peppers, served over white rice.

⏱️ 30 menit 🔪 Persiapan: 10 menit 🔥 Masak: 20 menit 📊 Sedang 👁️ 4 dilihat
👨‍🍳 Mulai Masak
Hawaiian ChickenFoto: Spend With Pennies

Bahan-bahan

4 porsi
  • 2 pounds boneless skinless chicken breasts (diced)
  • salt and black pepper (to taste)
  • 2 cups diced bell peppers (red, orange or yellow)
  • 1 whole pineapple (diced)
  • 3 cups cooked white rice
  • 1 tablespoon olive oil
  • 3 tablespoons soy sauce
  • 3 tablespoons dark brown sugar
  • 2 tablespoons rice vinegar
  • ½ teaspoon ground ginger
  • 1 tablespoon minced garlic
  • ½ cup barbecue sauce
  • ½ cup pineapple juice

Langkah-langkah

  1. Heat olive oil in a large skillet over medium-high heat.

  2. Season chicken with salt and pepper then add to the skillet.

  3. Sear outside until a nice golden crust forms.

  4. Remove chicken from pan, add in bell peppers and saute for 3-5 minutes until tender, remove from pan.

  5. Add sauce ingredients to pan, and bring to a simmer, add chicken back in, and cook on medium-low heat, letting sauce reduce while chicken cooks through.

  6. Add peppers and pineapple to pan, and cook a few minutes more, until sauce is thick, sticky, and glossy, and peppers are tender.

  7. Serve over cooked white rice.

Estimasi Nutrisi

Makronutrien

Kalori704

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