Healthy Buffalo Chicken Dip
This healthy Buffalo chicken dip recipe is lightened up thanks to the addition of Greek yogurt and cottage cheese. So creamy and cheesy!
Foto: Well Plated
Bahan-bahan
- 8 ounces reduced-fat cream cheese (at room temperature or Neufchatel, do not use fat free)
- ⅔ cup Buffalo sauce (such as Frank’s)
- ½ cup plain Greek yogurt (I used nonfat)
- ½ cup small curd cottage cheese
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- 3 cups cooked shredded chicken
- ½ cup shredded mozzarella cheese
- ½ cup shredded cheddar cheese (or additional mozzarella)
- 1 cup thinly sliced green onions (divided)
- Fritos scoops and celery sticks (for dipping)
Langkah-langkah
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Place a rack in the center of the oven and preheat to 375°F. Coat an 8x10-inch or similar baking dish with nonstick spray (you can go all the way up to 9x13, the dip will just be thinner and heat more quickly).
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In a large bowl, stir together the cream cheese, Buffalo sauce, yogurt, cottage cheese, garlic powder, and onion powder. Fold in the chicken, mozzarella, and ¼ cup of the green onions.
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Spread the dip in an even layer in the baking dish. Top with the cheddar.
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Bake the Buffalo chicken dip until hot and bubbly, 20 to 25 minutes. Let cool a few minutes, then serve with dippers of choice.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (36% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| reduced-fat cream cheese | 8 ounces | - | - |
| Buffalo sauce | 0.667 cup | - | - |
| plain Greek yogurt | 0.5 cup | Rp 15.000/200g | Rp 8.888 |
| small curd cottage cheese | 0.5 cup | - | - |
| garlic powder | 0.5 teaspoon | Rp 8.000/100g | Rp 200 |
| onion powder | 0.5 teaspoon | Rp 8.000/100g | Rp 200 |
| cooked shredded chicken | 3 cups | - | - |
| shredded mozzarella cheese | 0.5 cup | - | - |
| shredded cheddar cheese | 0.5 cup | Rp 30.000/170g | Rp 20.912 |
| thinly sliced green onions | 1 cup | - | - |
| Fritos scoops and celery sticks | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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