Healthy Chocolate Cake

Here's a chocolate cake that's lighter on sugar and fat.

⏱️ 55 menit 🔪 Persiapan: 25 menit 🔥 Masak: 30 menit 📊 Sedang 👁️ 2 dilihat
👨‍🍳 Mulai Masak
Healthy Chocolate Cake Foto: RecipeGirl

Bahan-bahan

15 porsi
  • 2¼ cups oat flour ((see notes below)¼)
  • 1½ cups nonfat dry milk powder
  • ⅔ cup granulated white sugar ((see Notes below for baking with a sugar replacement))
  • ⅓ cup unsweetened cocoa powder
  • 1½ teaspoons baking powder
  • 1 teaspoon baking soda
  • ½ teaspoon ground cinnamon
  • ⅛ teaspoon salt
  • One 23-ounce jar unsweetened applesauce ((a little over 2¾ cups))
  • 5 large egg whites, (lightly beaten)
  • 3 teaspoons vanilla extract
  • 8 ounces reduced-fat cream cheese, (at room temperature)
  • 1 cup powdered sugar, (sift after measuring)
  • ½ cup unsweetened cocoa powder
  • 3 teaspoons vanilla extract
  • 3 tablespoons nonfat milk

Langkah-langkah

  1. Preheat the oven to 325° F. Coat a 13x9x2 inch pan with nonstick cooking spray.

  2. In a large bowl, whisk together the oat flour, dry milk powder, sugar, cocoa, baking powder, baking soda, cinnamon and salt. In a separate bowl, whisk together the applesauce, egg whites and vanilla.

  3. Stir the wet ingredients into the dry ingredients and mix just until combined. Don't over-mix or you may toughen the texture of the cake.

  4. Pour the batter into the prepared pan, smoothing to the edges, and bake until springy to the touch and a toothpick inserted into the center of the cake comes out clean- it should take anywhere from 25 to 35 minutes. Check at 25 and add minutes onto baking time if necessary.

  5. Cool cake to room temperature on a wire rack.

  6. In a medium bowl, use an electric mixer at low speed to beat the cream cheese, sifted powdered sugar, cocoa and vanilla in a medium bowl until smooth. Slowly add the nonfat milk and beat until it's a good spreading consistency, about 1 minute.

  7. Swirl frosting over top of cake. Cut into 15 squares, and serve.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori23812% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 59.154
Per Porsi Rp 3.944/porsi
🏠 Lebih hemat ~Rp 118.308 dari beli jadi!
📋 Rincian Harga Bahan (38% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
oat flour 2.25 cups - -
nonfat dry milk powder 1.5 cups Rp 8.000/100g Rp 12.000
granulated white sugar 0.667 cup - -
unsweetened cocoa powder 0.333 cup Rp 8.000/100g Rp 6.314
baking powder 1.5 teaspoons Rp 8.000/100g Rp 12.000
baking soda 1 teaspoon Rp 8.000/100g Rp 400
ground cinnamon 0.5 teaspoon - -
⅛ teaspoon salt - - -
One 23-ounce jar unsweetened applesauce - - -
egg whites 5 large - -
vanilla extract 3 teaspoons - -
reduced-fat cream cheese 8 ounces - -
powdered sugar 1 cup Rp 8.000/100g Rp 18.960
unsweetened cocoa powder 0.5 cup Rp 8.000/100g Rp 9.480
vanilla extract 3 teaspoons - -
nonfat milk 3 tablespoons - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: RecipeGirl

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