Adonan Kue Selai Kacang Chocolate Chip Sehat

This chocolate chip peanut butter healthy cookie dough is just that - healthier! And so good. Made with chickpeas in place of all the butter.

⏱️ 20 menit 🔪 Persiapan: 10 menit 🔥 Masak: 10 menit 📊 Mudah 👁️ 12 dilihat
👨‍🍳 Mulai Masak
Adonan Kue Selai Kacang Chocolate Chip SehatFoto: Pinch of Yum — Lindsay Ostrom

Bahan-bahan

6 porsi
  • 1/2 cup packed brown sugar
  • 1/4 cup soft tub light margarine or butter (I used Brummel and Brown yogurt spread)
  • 1 tablespoon egg whites (can omit if not baking)
  • 1 teaspoon vanilla
  • 2/3 cup chickpeas, drained and rinsed
  • 1/4 cup peanut butter
  • 2/3 cup flour (whole wheat or regular)
  • 1/4 cup rolled oats
  • 1/2 teaspoon baking soda
  • 1/8 teaspoon salt
  • 1/2 cup dark, milk, or semisweet chocolate chips

Langkah-langkah

  1. In a large bowl, beat the brown sugar and margarine together. Add the chickpeas, egg whites and vanilla. Beat until smooth (see notes). Stir in peanut butter.

  2. Add flour, oats, baking soda, and salt to the bowl and mix again until a soft dough forms.

  3. Eat, refrigerate, or freeze the dough. If you want cookies, bake at 350 for 7-10 minutes, until just slightly set. Do not overbake. Makes 12-15 cookies/cookie dough balls.

Estimasi Nutrisi

Makronutrien

Kalori347
Sumber: Pinch of Yum oleh Lindsay Ostrom

⭐ Beri Rating

💬 Komentar

Memuat komentar...

Resep Serupa