Healthy Chocolate Chip Peanut Butter Cookie Dough
This chocolate chip peanut butter healthy cookie dough is just that - healthier! And so good. Made with chickpeas in place of all the butter.
Foto: Pinch of Yum — Lindsay Ostrom
Bahan-bahan
6 porsi
- 1/2 cup packed brown sugar
- 1/4 cup soft tub light margarine or butter (I used Brummel and Brown yogurt spread)
- 1 tablespoon egg whites (can omit if not baking)
- 1 teaspoon vanilla
- 2/3 cup chickpeas, drained and rinsed
- 1/4 cup peanut butter
- 2/3 cup flour (whole wheat or regular)
- 1/4 cup rolled oats
- 1/2 teaspoon baking soda
- 1/8 teaspoon salt
- 1/2 cup dark, milk, or semisweet chocolate chips
Langkah-langkah
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In a large bowl, beat the brown sugar and margarine together. Add the chickpeas, egg whites and vanilla. Beat until smooth (see notes). Stir in peanut butter.
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Add flour, oats, baking soda, and salt to the bowl and mix again until a soft dough forms.
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Eat, refrigerate, or freeze the dough. If you want cookies, bake at 350 for 7-10 minutes, until just slightly set. Do not overbake. Makes 12-15 cookies/cookie dough balls.
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori34717% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 3.163
Per Porsi
Rp 527/porsi
🏠 Lebih hemat ~Rp 6.326 dari beli jadi!
📋 Rincian Harga Bahan (18% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| packed brown sugar | 0.5 cup | - | - |
| soft tub light margarine or butter | 0.25 cup | Rp 10.000/200g | Rp 2.963 |
| egg whites | 1 tablespoon | - | - |
| vanilla | 1 teaspoon | - | - |
| chickpeas | 0.6666666666666666 cup | - | - |
| peanut butter | 0.25 cup | - | - |
| flour | 0.6666666666666666 cup | - | - |
| rolled oats | 0.25 cup | - | - |
| baking soda | 0.5 teaspoon | Rp 8.000/100g | Rp 200 |
| salt | 0.125 teaspoon | - | - |
| dark | 0.5 cup | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Pinch of Yum
oleh Lindsay Ostrom
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